Data updated: July 2026

๐’๐ก๐š๐ก๐ž๐ž๐ง ๐€๐ฅ๐ข ๐Š๐ก๐š๐ง โœ“

@spoonforkandfood ยท Instagram ยท IN ยท fitness

Followers
101K
Following
797
Posts
1.7K

About ๐’๐ก๐š๐ก๐ž๐ž๐ง ๐€๐ฅ๐ข ๐Š๐ก๐š๐ง

Shaheen Ali Khan, known as spoonforkandfood, is an expert trainer based in India, specializing in fitness, gym, bodybuilding, and nutrition. With a follower count of 101,138, she shares a variety of content formats including reels, stories, long-form videos, static posts, and live streams. Her content is characterized by an educational and motivational tone, aiming to empower her audience. Some content may require brand review.

@spoonforkandfood's followers & following

101K

@spoonforkandfood currently has 101,138 followers on Instagram and follows 797 accounts, a follower-to-following ratio of 126.9. That places the account in the mid tier of fitness creators.

Unlock the full report โ€” free โ†’

@spoonforkandfood's content

1.7K

@spoonforkandfood has published 1,713 posts to date, working across reels, stories, long-form-video, static-posts, live-streams. The account's content is classified under fitness, gym, bodybuilding, nutrition. Bio: โ€œLights - Camera - Dumbbells Caffeine & Netflix 4x Winner @ifbaawards Content Partner @sidechef Fur Mom to @pawsomeshow Aka @shaheenliftsโ€ฆโ€

Unlock the full report โ€” free โ†’

AI quality check on @spoonforkandfood

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator โ€” free โ†’

@spoonforkandfood's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@spoonforkandfood's audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

The audience skews slightly male at 0.4, with a primary age range of 25-34. The top geographic location for her followers is India, indicating a strong local engagement within the fitness community.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate โ†’ free trial

Which brands fit ๐’๐ก๐š๐ก๐ž๐ž๐ง ๐€๐ฅ๐ข ๐Š๐ก๐š๐ง?

Brands in the fitness, nutrition, and wellness sectors would align well with Shaheen's expertise. Her authentic and professional approach, combined with her educational content, makes her a suitable partner for brands looking to connect with a motivated audience interested in health and fitness.

Frequently asked questions

How many Instagram followers does @spoonforkandfood have?

As of July 2026, @spoonforkandfood has 101,138 followers (101K) on Instagram, follows 797 accounts, and has published 1,713 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @spoonforkandfood?

Verified contact details for @spoonforkandfood โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @spoonforkandfood's contact info โ€” free trial โ†’

How much does @spoonforkandfood charge for a sponsored post?

@spoonforkandfood sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @spoonforkandfood's net worth?

@spoonforkandfood's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 101K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @spoonforkandfood have fake followers?

Zaver's AI authenticity check scores @spoonforkandfood 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @spoonforkandfood?

@spoonforkandfood's 101K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @spoonforkandfood's report on Zaver.

Which influencers are similar to @spoonforkandfood?

Zaver lists comparable fitness creators in India in the "Influencers like @spoonforkandfood" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Shaheen has 101,138 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Shaheen is in the standard price tier for collaborations.

What is her content niche?

Her primary niche is fitness, with secondary focuses on gym, bodybuilding, and nutrition.