Data updated: July 2026
Sophie Grace Holmes ✓
@sophiegraceholmes · Instagram · UK · running
About Sophie Grace Holmes
Sophie Grace Holmes is an expert athlete on Instagram, focusing on running, fitness, and mental health. With a follower count of 189,787, she shares her journey and insights, often highlighting her experience with Cystic Fibrosis. Her content includes reels, stories, and long-form videos, resonating with an audience that appreciates her inspirational and motivational tone. Some content may require brand review.
@sophiegraceholmes's followers & following
@sophiegraceholmes currently has 189,787 followers on Instagram and follows 1,414 accounts, a follower-to-following ratio of 134.22. That places the account in the mid tier of running creators.
@sophiegraceholmes's content
@sophiegraceholmes has published 4,142 posts to date, working across reels, stories, long-form-video. The account's content is classified under running, fitness, mental-health. Bio: “Breaking limits with Cystic Fibrosis Running is my thing 🏃♀️ @runna | code SOPHIEGRACE 📩 sophie.holmes@outreachtalentgroup.com”
AI quality check on @sophiegraceholmes
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@sophiegraceholmes's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@sophiegraceholmes's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Sophie’s audience skews slightly male at 20% and primarily falls within the 25-34 age range. The top geographic location of her followers is the United Kingdom, indicating a localized yet engaged following.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sophie Grace Holmes?
Brands in the fitness, health, and wellness sectors align well with Sophie Grace Holmes. Her authentic and motivational approach appeals to audiences seeking inspiration and support in their fitness journeys, making her a suitable partner for brands promoting similar values.
Frequently asked questions
How many Instagram followers does @sophiegraceholmes have?
As of July 2026, @sophiegraceholmes has 189,787 followers (190K) on Instagram, follows 1,414 accounts, and has published 4,142 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @sophiegraceholmes?
Verified contact details for @sophiegraceholmes — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sophiegraceholmes's contact info — free trial →
How much does @sophiegraceholmes charge for a sponsored post?
@sophiegraceholmes sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @sophiegraceholmes's net worth?
@sophiegraceholmes's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 190K followers and a standard price tier in running, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @sophiegraceholmes have fake followers?
Zaver's AI authenticity check scores @sophiegraceholmes 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @sophiegraceholmes?
@sophiegraceholmes's 190K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sophiegraceholmes's report on Zaver.
Which influencers are similar to @sophiegraceholmes?
Zaver lists comparable running creators in United Kingdom in the "Influencers like @sophiegraceholmes" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Sophie Grace Holmes has 189,787 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Sophie is in the standard price tier, but pricing may vary based on specific collaborations.
What is the content niche?
Her primary niche is running, with secondary focuses on fitness and mental health.
