Data updated: July 2026
Sᴏғɪᴀ Lɪᴀsᴋᴏᴜ ✓
@sophia__lia · Instagram · GR · nutrition
About Sᴏғɪᴀ Lɪᴀsᴋᴏᴜ
@sophia__lia's followers & following
@sophia__lia currently has 24,965 followers on Instagram and follows 582 accounts, a follower-to-following ratio of 42.9. That places the account in the micro tier of nutrition creators.
@sophia__lia's content
@sophia__lia has published 988 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under nutrition, nutrition, healthy-eating, parenting, interior-design. Bio: “ʙꜱᴄ ɴᴜᴛʀɪᴛɪᴏɴɪꜱᴛ & ᴅɪᴇᴛɪᴛɪᴀɴ ✧ ɪɴᴛᴇʀɪᴏʀ ᴅᴇꜱɪɢɴᴇʀ ✧ ꜱᴏᴄɪᴀʟ ᴍᴇᴅɪᴀ ᴍᴀɴᴀɢᴇʀ ✧ ᴘʜᴏᴛᴏɢʀᴀᴘʜᴇʀ ᴄʀᴇᴀᴛɪɴɢ ᴄᴏɴᴛᴇɴᴛ — ᴡʜɪʟᴇ ʀᴀɪꜱɪɴɢ 𝟥 💫”
AI quality check on @sophia__lia
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@sophia__lia's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@sophia__lia's audience
Audience snapshot
20% male · 80% female
Core age group35-44
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sᴏғɪᴀ Lɪᴀsᴋᴏᴜ?
Frequently asked questions
How many Instagram followers does @sophia__lia have?
As of July 2026, @sophia__lia has 24,965 followers (25K) on Instagram, follows 582 accounts, and has published 988 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @sophia__lia?
Verified contact details for @sophia__lia — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sophia__lia's contact info — free trial →
How much does @sophia__lia charge for a sponsored post?
@sophia__lia sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @sophia__lia's net worth?
@sophia__lia's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 25K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @sophia__lia have fake followers?
Zaver's AI authenticity check scores @sophia__lia 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @sophia__lia?
@sophia__lia's 25K followers skew 20% male / 80% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sophia__lia's report on Zaver.
Which influencers are similar to @sophia__lia?
Zaver lists comparable nutrition creators in Greece in the "Influencers like @sophia__lia" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
