Data updated: July 2026
Sophia ✓
@sopheats · Instagram · CA · food
About Sophia
Sophia, known as sopheats on Instagram, is a lifestyle creator based in Canada. With a focus on food, travel, and vlogs, she shares her experiences and insights through various content formats including reels, static posts, carousels, and stories. Her biography highlights her background as a scientist, which adds an informative angle to her content. Sophia has cultivated a following of 273,210, indicating a mid-sized audience, and engages her viewers with authentic and educational content. Some content may require brand review.
@sopheats's followers & following
@sopheats currently has 273,210 followers on Instagram and follows 566 accounts, a follower-to-following ratio of 482.7. That places the account in the mid tier of food creators.
@sopheats's content
@sopheats has published 1,917 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, travel, vlogs. Bio: “food • travel • lifestyle 👩🏻🔬scientist doing the research for you 🤝🏻 TT (155K) YT (95K) FB (40K) 💌 sophoodies@gmail.com 📍vancouver …”
AI quality check on @sopheats
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@sopheats's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@sopheats's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Sophia's audience is evenly split by gender, with a skew towards women. The primary age group of her followers is 25-34 years old, and her top audience location is Canada. This suggests a youthful and engaged demographic interested in lifestyle content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sophia?
Brands in the food, travel, and lifestyle sectors would align well with Sophia's content. Her scientific background offers a unique perspective, making her an appealing partner for brands seeking informative and authentic promotion in these niches.
Frequently asked questions
How many Instagram followers does @sopheats have?
As of July 2026, @sopheats has 273,210 followers (273K) on Instagram, follows 566 accounts, and has published 1,917 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @sopheats?
Verified contact details for @sopheats — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sopheats's contact info — free trial →
How much does @sopheats charge for a sponsored post?
@sopheats sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @sopheats's net worth?
@sopheats's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 273K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @sopheats have fake followers?
Zaver's AI authenticity check scores @sopheats 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @sopheats?
@sopheats's 273K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sopheats's report on Zaver.
Which influencers are similar to @sopheats?
Zaver lists comparable food creators in Canada in the "Influencers like @sopheats" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Sophia has 273,210 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Sophia is in the standard price tier for collaborations.
What is the content niche?
Sophia primarily focuses on food, with secondary niches in travel and vlogs.
