Data updated: July 2026
Sophie Howard β
@soph_lou_ho Β· Instagram Β· IT Β· football
About Sophie Howard
@soph_lou_ho's followers & following
@soph_lou_ho currently has 6,140 followers on Instagram and follows 958 accounts, a follower-to-following ratio of 6.41. That places the account in the nano tier of football creators.
@soph_lou_ho's content
@soph_lou_ho has published 226 posts to date, working across reels, stories, static-posts, live-streams. The account's content is classified under football, sports. Bio: β@comowomen | @scotlandnationalteam π΄σ §σ ’σ ³σ £σ ΄σ Ώ | @commongoalorg member π | Co-host of @theboldtackle_ ποΈβ
AI quality check on @soph_lou_ho
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@soph_lou_ho's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@soph_lou_ho's audience
Audience snapshot
40% male Β· 60% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Sophie Howard?
Frequently asked questions
How many Instagram followers does @soph_lou_ho have?
As of July 2026, @soph_lou_ho has 6,140 followers (6.1K) on Instagram, follows 958 accounts, and has published 226 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @soph_lou_ho?
Verified contact details for @soph_lou_ho β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @soph_lou_ho's contact info β free trial β
How much does @soph_lou_ho charge for a sponsored post?
@soph_lou_ho sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @soph_lou_ho's net worth?
@soph_lou_ho's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 6.1K followers and a standard price tier in football, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @soph_lou_ho have fake followers?
Zaver's AI authenticity check scores @soph_lou_ho 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @soph_lou_ho?
@soph_lou_ho's 6.1K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @soph_lou_ho's report on Zaver.
Which influencers are similar to @soph_lou_ho?
Zaver lists comparable football creators in Italy in the "Influencers like @soph_lou_ho" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 19,578 vetted football creators with plain-English queries.
