Book a demoStart free trial

Data updated: July 2026

Lift with Lauren | Strength Training • Fat Loss Coach ✓

@simplyfit.bylauren · Instagram · CA · fitness

Followers
149K
Following
1.2K
Posts
820

About Lift with Lauren | Strength Training • Fat Loss Coach

Lift with Lauren is a fitness expert and trainer based in Canada, specializing in strength training and fat loss coaching. With a focus on helping busy moms over 30 achieve a lean and toned physique, she shares educational and motivational content through various formats, including reels, stories, and carousels. Her approach combines nutrition coaching with fitness guidance, appealing to individuals seeking a holistic wellness journey. Some content may require brand review.

@simplyfit.bylauren's followers & following

149K

@simplyfit.bylauren currently has 148,649 followers on Instagram and follows 1,170 accounts, a follower-to-following ratio of 127.05. That places the account in the mid tier of fitness creators.

Unlock the full report — free →

@simplyfit.bylauren's content

820

@simplyfit.bylauren has published 820 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under fitness, weight-loss, nutrition, wellness. Bio: “Certified Macros & Nutrition Coach 🥗 ✨Helping busy moms 30+ look lean and toned 14 Day Belly Blast Challenge starts June 1st 👇🏽”

Unlock the full report — free →

AI quality check on @simplyfit.bylauren

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@simplyfit.bylauren's rankings on Zaver

7,051stin fitnessof 39,215 vetted creatorsSee full ranking →2,864thin Canadaof 17,309 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@simplyfit.bylauren's audience

Audience snapshot

10% male · 90% female

Core age group35-44

The audience primarily consists of women, with a slight male skew of 0.1. The age demographic is concentrated in the 35-44 range, and the top geographic location is Canada, indicating a targeted and engaged follower base.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit Lift with Lauren | Strength Training • Fat Loss Coach?

Brands in the fitness, nutrition, and wellness sectors would align well with Lift with Lauren's content. Her expertise in strength training and fat loss coaching makes her a suitable partner for brands aiming to reach health-conscious individuals, particularly busy moms looking for effective solutions.

Frequently asked questions

How many Instagram followers does @simplyfit.bylauren have?

As of July 2026, @simplyfit.bylauren has 148,649 followers (149K) on Instagram, follows 1,170 accounts, and has published 820 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @simplyfit.bylauren?

Verified contact details for @simplyfit.bylauren — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @simplyfit.bylauren's contact info — free trial →

How much does @simplyfit.bylauren charge for a sponsored post?

@simplyfit.bylauren sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @simplyfit.bylauren's net worth?

@simplyfit.bylauren's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 149K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @simplyfit.bylauren have fake followers?

Zaver's AI authenticity check scores @simplyfit.bylauren 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @simplyfit.bylauren?

@simplyfit.bylauren's 149K followers skew 10% male / 90% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @simplyfit.bylauren's report on Zaver.

Which influencers are similar to @simplyfit.bylauren?

Zaver lists comparable fitness creators in Canada in the "Influencers like @simplyfit.bylauren" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Lift with Lauren has 148,649 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier, though it may vary.

What is the content niche?

The primary niche is fitness, with secondary focuses on weight-loss, nutrition, and wellness.