Data updated: July 2026
美食家的自學之路 Self-taught Gourmet ✓
@selftaughtgourmet · Instagram · TW · food
About 美食家的自學之路 Self-taught Gourmet
Self-taught Gourmet, also known as Liz Kao, is a food content creator based in Taiwan. With a focus on cooking and recipes, she engages her audience through various content formats including reels, static posts, carousels, and stories. Her informative and tutorial-driven approach resonates with followers, as she shares her culinary journey and expertise. With a follower count of 84,949, she operates within the micro influencer category. Some content may require brand review.
@selftaughtgourmet's followers & following
@selftaughtgourmet currently has 84,949 followers on Instagram and follows 5,165 accounts, a follower-to-following ratio of 16.45. That places the account in the micro tier of food creators.
@selftaughtgourmet's content
@selftaughtgourmet has published 3,463 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, cooking, recipes. Bio: “📸Liz Kao 高琹雯 🖋Food Content Creator | Taipei-Based, World-Bound 📕我的YouTube與選物👇”
AI quality check on @selftaughtgourmet
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@selftaughtgourmet's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@selftaughtgourmet's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Self-taught Gourmet predominantly falls within the 25-34 age range, with a balanced gender distribution of 50% male. The primary geographic concentration is in Taiwan, suggesting a local yet engaged follower base.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit 美食家的自學之路 Self-taught Gourmet?
Brands in the food, cooking, and lifestyle sectors may find a suitable partnership with Self-taught Gourmet. Her educational and aspirational content aligns well with brands looking to promote cooking products or culinary experiences.
Frequently asked questions
How many Instagram followers does @selftaughtgourmet have?
As of July 2026, @selftaughtgourmet has 84,949 followers (85K) on Instagram, follows 5,165 accounts, and has published 3,463 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @selftaughtgourmet?
Verified contact details for @selftaughtgourmet — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @selftaughtgourmet's contact info — free trial →
How much does @selftaughtgourmet charge for a sponsored post?
@selftaughtgourmet sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @selftaughtgourmet's net worth?
@selftaughtgourmet's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 85K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @selftaughtgourmet have fake followers?
Zaver's AI authenticity check scores @selftaughtgourmet 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @selftaughtgourmet?
@selftaughtgourmet's 85K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @selftaughtgourmet's report on Zaver.
Which influencers are similar to @selftaughtgourmet?
Zaver lists comparable food creators in Taiwan in the "Influencers like @selftaughtgourmet" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Self-taught Gourmet has 84,949 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
The primary niche is food, with secondary niches in cooking and recipes.
