Data updated: July 2026

さやピラ|40歳からの再設計ピラティス

@sayapira_diet · Instagram · JP · fitness

Followers
388K
Following
395
Posts
447

About さやピラ|40歳からの再設計ピラティス

さやピラ is an expert yoga instructor specializing in fitness, weight-loss, and wellness. With a significant following of 387,509 on Instagram, she shares her insights through various content formats including reels, stories, long-form videos, and static posts. Her approach emphasizes a structured method to achieving fitness goals, particularly for individuals aged 35 and above. Some content may require brand review.

@sayapira_diet's followers & following

388K

@sayapira_diet currently has 387,509 followers on Instagram and follows 395 accounts, a follower-to-following ratio of 981.04. That places the account in the mid tier of fitness creators.

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@sayapira_diet's content

447

@sayapira_diet has published 447 posts to date, working across reels, stories, long-form-video, static-posts. The account's content is classified under fitness, weight-loss, wellness. Bio: “【 1日3分で見た目-5kg 】 痩せ方を探す人生終〜わり! 35歳から「努力より設計」        ▪︎ 美調整メソッド主宰 ▪︎ 体の教科書をつくる3ヶ月 指導1万人|書籍出版|BASI pilatesインストラクター”

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AI quality check on @sayapira_diet

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@sayapira_diet's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@sayapira_diet's audience

Audience snapshot

30% male · 70% female

Core age group35-44

The audience primarily consists of individuals aged 35-44, with a slight male skew of 30%. The top geographical location for her followers is Japan, indicating a localized engagement with her fitness and wellness content.

Collaboration pricing

Price tierPremium

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Which brands fit さやピラ|40歳からの再設計ピラティス?

Brands in the fitness, wellness, and weight-loss sectors would align well with さやピラ's expertise and audience. Her professional and authoritative tone, combined with a focus on structured methods, makes her an ideal partner for brands looking to promote effective lifestyle changes.

Frequently asked questions

How many Instagram followers does @sayapira_diet have?

As of July 2026, @sayapira_diet has 387,509 followers (388K) on Instagram, follows 395 accounts, and has published 447 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @sayapira_diet?

Verified contact details for @sayapira_diet — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sayapira_diet's contact info — free trial →

How much does @sayapira_diet charge for a sponsored post?

@sayapira_diet sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @sayapira_diet's net worth?

@sayapira_diet's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 388K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @sayapira_diet have fake followers?

Zaver's AI authenticity check scores @sayapira_diet 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @sayapira_diet?

@sayapira_diet's 388K followers skew 30% male / 70% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sayapira_diet's report on Zaver.

Which influencers are similar to @sayapira_diet?

Zaver lists comparable fitness creators in Japan in the "Influencers like @sayapira_diet" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

さやピラ has 387,509 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

The estimated price tier for collaborations is premium.

What is the content niche?

The primary niche is fitness, with secondary niches in weight-loss and wellness.