Data updated: July 2026
Sam Stern ✓
@sam_stern · Instagram · UK · cooking
About Sam Stern
Sam Stern is a trained chef and an expert in the culinary field, known for his engaging content on Instagram. With a follower count of 242,830, he shares a variety of cooking-related posts, including recipes and food tips. His content is characterized by an informative and educational tone, appealing to a wide audience interested in cooking. Sam has authored seven cookbooks and actively engages with his followers through various formats such as reels, static posts, carousels, stories, and long-form videos. Some content may require brand review.
@sam_stern's followers & following
@sam_stern currently has 242,830 followers on Instagram and follows 4,532 accounts, a follower-to-following ratio of 53.58. That places the account in the mid tier of cooking creators.
@sam_stern's content
@sam_stern has published 1,522 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under cooking, recipes, food. Bio: “Trained Chef. Author of 7 cookbooks. Helping you create easy, flavour packed food everyday. Get my app from the link below! Agent: @hculina…”
AI quality check on @sam_stern
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@sam_stern's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@sam_stern's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is evenly split in gender, with a skew toward individuals aged 25-34. The top geographic location for his followers is the United Kingdom, indicating a strong local engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sam Stern?
Brands in the food and cooking sector would align well with Sam's expertise and content style. His focus on easy, flavor-packed recipes makes him a suitable partner for brands looking to promote cooking tools, ingredients, or culinary experiences.
Frequently asked questions
How many Instagram followers does @sam_stern have?
As of July 2026, @sam_stern has 242,830 followers (243K) on Instagram, follows 4,532 accounts, and has published 1,522 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @sam_stern?
Verified contact details for @sam_stern — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sam_stern's contact info — free trial →
How much does @sam_stern charge for a sponsored post?
@sam_stern sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @sam_stern's net worth?
@sam_stern's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 243K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @sam_stern have fake followers?
Zaver's AI authenticity check scores @sam_stern 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @sam_stern?
@sam_stern's 243K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sam_stern's report on Zaver.
Which influencers are similar to @sam_stern?
Zaver lists comparable cooking creators in United Kingdom in the "Influencers like @sam_stern" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Sam Stern has a follower count of 242,830.
What is the engagement rate?
The engagement rate for Sam Stern is not available.
What is the collaboration pricing?
Collaboration pricing varies, but Sam is estimated to be in the standard price tier.
What is the content niche?
Sam primarily focuses on cooking, with secondary niches in recipes and food.
