Data updated: July 2026
Fitness&Bodybuilding ✓
@ruslan_ispanec · Instagram · RU · bodybuilding
About Fitness&Bodybuilding
Ruslan Ispanec, known as Fitness&Bodybuilding, is an expert trainer based in Russia with 27 years of experience in bodybuilding and 16 years of coaching. He specializes in creating tailored nutrition and training programs, sharing recipes, and providing consultations. His content, which includes reels, static posts, carousels, and stories, is designed to educate and motivate his audience. Some content may require brand review.
@ruslan_ispanec's followers & following
@ruslan_ispanec currently has 81,615 followers on Instagram and follows 192 accounts, a follower-to-following ratio of 425.08. That places the account in the micro tier of bodybuilding creators.
@ruslan_ispanec's content
@ruslan_ispanec has published 1,846 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under bodybuilding, fitness, nutrition, recipes. Bio: “🔴27 лет стажа в ББ 🔴16 лет тренерского опыта 🔴Составление программы питания и тренировок 🔴ПП рецепты 🔴Консультация по гормону роста и…”
AI quality check on @ruslan_ispanec
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing — details are available in the full report.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@ruslan_ispanec's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@ruslan_ispanec's audience
Audience snapshot
80% male · 20% female
Core age group25-34
The audience predominantly skews male at 80%, with a primary age range of 25-34 years. The top geographic location of his followers is Russia, indicating a focused regional engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Fitness&Bodybuilding?
Brands in the fitness, nutrition, and health sectors would align well with Ruslan Ispanec's expertise. His authoritative and motivational tone, combined with a strong focus on educational content, makes him suitable for partnerships that emphasize training programs, dietary supplements, and fitness equipment.
Frequently asked questions
How many Instagram followers does @ruslan_ispanec have?
As of July 2026, @ruslan_ispanec has 81,615 followers (82K) on Instagram, follows 192 accounts, and has published 1,846 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @ruslan_ispanec?
Verified contact details for @ruslan_ispanec — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @ruslan_ispanec's contact info — free trial →
How much does @ruslan_ispanec charge for a sponsored post?
@ruslan_ispanec sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @ruslan_ispanec's net worth?
@ruslan_ispanec's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 82K followers and a standard price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @ruslan_ispanec have fake followers?
Zaver's AI authenticity check scores @ruslan_ispanec 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @ruslan_ispanec?
@ruslan_ispanec's 82K followers skew 80% male / 20% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @ruslan_ispanec's report on Zaver.
Which influencers are similar to @ruslan_ispanec?
Zaver lists comparable bodybuilding creators in Russia in the "Influencers like @ruslan_ispanec" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
What is the follower count?
Ruslan Ispanec has 81,615 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated collaboration pricing falls within the standard tier.
What is the content niche?
The primary niche is bodybuilding, with secondary niches including fitness, nutrition, and recipes.
