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Data updated: July 2026

Rupda | Somatic Healing & Retreats ✓

@rupda_com · Instagram · mental-health

Followers
5.2K
Following
1.2K
Posts
566

About Rupda | Somatic Healing & Retreats

Rupda is a psychologist and expert in somatic healing and retreats, focusing on mental health and personal development for individuals aged 45 and older. With a follower count of 5,231, she shares her knowledge through various content formats, including long-form videos, reels, and stories. Her approach is characterized by empathy and support, as evidenced by her high authenticity score of 0.95. Some content may require brand review.

@rupda_com's followers & following

5.2K

@rupda_com currently has 5,231 followers on Instagram and follows 1,203 accounts, a follower-to-following ratio of 4.35. That places the account in the nano tier of mental-health creators.

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@rupda_com's content

566

@rupda_com has published 566 posts to date, working across long-form-video, reels, stories. The account's content is classified under mental-health, wellness, self-improvement, spirituality. Bio: “Facilitator and Trauma Therapist. Creating change with personal development work for 45+y 🧡 Heart-centred • Somatic work • Embodied transfo…”

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AI quality check on @rupda_com

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@rupda_com's rankings on Zaver

11,428thin mental-healthof 11,511 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@rupda_com's audience

Audience snapshot

30% male · 70% female

Core age group45-54

The audience skews slightly male at 30%, with a primary age demographic of 45-54 years. The absence of specific geographic data suggests a diverse follower base, likely attracted to her expertise in mental health and personal development.

Collaboration pricing

Price tierPremium

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Which brands fit Rupda | Somatic Healing & Retreats?

Brands in the mental health, wellness, and self-improvement sectors may find a suitable partnership with Rupda. Her focus on empathetic and informative content aligns well with products and services aimed at personal transformation and holistic well-being.

Frequently asked questions

How many Instagram followers does @rupda_com have?

As of July 2026, @rupda_com has 5,231 followers (5.2K) on Instagram, follows 1,203 accounts, and has published 566 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rupda_com?

Verified contact details for @rupda_com — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rupda_com's contact info — free trial →

How much does @rupda_com charge for a sponsored post?

@rupda_com sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @rupda_com's net worth?

@rupda_com's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.2K followers and a premium price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @rupda_com have fake followers?

Zaver's AI authenticity check scores @rupda_com 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @rupda_com?

@rupda_com's 5.2K followers skew 30% male / 70% female, core age group 45-54. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @rupda_com's report on Zaver.

Which influencers are similar to @rupda_com?

Zaver lists comparable mental-health creators in the "Influencers like @rupda_com" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

Rupda has 5,231 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Rupda is estimated to be in the premium price tier for collaborations.

What is the content niche?

Rupda primarily focuses on mental health, with secondary niches in wellness, self-improvement, and spirituality.