Data updated: July 2026
Rosa Delia Cabrera | CALMA & Vida Real ✓
@rosadeliacabreras · Instagram · ES · mental-health
About Rosa Delia Cabrera | CALMA & Vida Real
Rosa Delia Cabrera, known as CALMA & Vida Real, is a coach and educator on Instagram. With a focus on mental health, wellness, and self-improvement, she creates content aimed at supporting women in managing mental burdens and finding calm in everyday life. Her engaging approach includes various formats such as reels, stories, carousels, and live-streams. Rosa's authenticity and quality scores reflect her commitment to delivering valuable insights to her audience. Some content may require brand review.
@rosadeliacabreras's followers & following
@rosadeliacabreras currently has 142,780 followers on Instagram and follows 741 accounts, a follower-to-following ratio of 192.69. That places the account in the mid tier of mental-health creators.
@rosadeliacabreras's content
@rosadeliacabreras has published 626 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under mental-health, wellness, self-improvement. Bio: “🌿 | Acompaño a mujeres con carga mental 💟 | a volver a su CENTRO y vivir con ➕ CALMA en la VIDA REAL 👇 Empieza Aquí”
AI quality check on @rosadeliacabreras
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@rosadeliacabreras's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@rosadeliacabreras's audience
Audience snapshot
15% male · 85% female
Core age group25-34
Rosa's audience primarily consists of individuals aged 25-34, with a slight male skew of 0.15. The top geographic location for her followers is Spain, indicating a localized engagement with her content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Rosa Delia Cabrera | CALMA & Vida Real?
Brands in the mental health, wellness, and self-improvement sectors would align well with Rosa's content. Her supportive and educational tone can effectively communicate brand messages that resonate with her audience's interests and needs.
Frequently asked questions
How many Instagram followers does @rosadeliacabreras have?
As of July 2026, @rosadeliacabreras has 142,780 followers (143K) on Instagram, follows 741 accounts, and has published 626 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @rosadeliacabreras?
Verified contact details for @rosadeliacabreras — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rosadeliacabreras's contact info — free trial →
How much does @rosadeliacabreras charge for a sponsored post?
@rosadeliacabreras sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @rosadeliacabreras's net worth?
@rosadeliacabreras's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 143K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @rosadeliacabreras have fake followers?
Zaver's AI authenticity check scores @rosadeliacabreras 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @rosadeliacabreras?
@rosadeliacabreras's 143K followers skew 15% male / 85% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @rosadeliacabreras's report on Zaver.
Which influencers are similar to @rosadeliacabreras?
Zaver lists comparable mental-health creators in Spain in the "Influencers like @rosadeliacabreras" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.
What is the follower count?
Rosa Delia Cabrera has 142,780 followers.
What is the engagement rate?
The engagement rate for Rosa's content is currently not available.
What is the collaboration pricing?
Rosa is in the standard price tier for collaborations, but pricing can vary.
What is the content niche?
Rosa primarily focuses on mental health, with secondary niches in wellness and self-improvement.
