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Data updated: July 2026

Ricardo Nogueira βœ“

@ricardonogueirapersonal Β· Instagram Β· UK Β· fitness

Followers
223K
Following
4.3K
Posts
1.2K

About Ricardo Nogueira

Ricardo Nogueira is a fitness trainer and educator based in the UK, specializing in online coaching. With a focus on weight loss, nutrition, and bodybuilding, he engages his audience through various content formats, including reels, stories, and live streams. His biography highlights his commitment to helping both men and women achieve their fitness goals. Ricardo's content is characterized by a motivational and empowering tone, aiming to educate and inspire his followers. Some content may require brand review.

@ricardonogueirapersonal's followers & following

223K

@ricardonogueirapersonal currently has 223,406 followers on Instagram and follows 4,307 accounts, a follower-to-following ratio of 51.87. That places the account in the mid tier of fitness creators.

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@ricardonogueirapersonal's content

1.2K

@ricardonogueirapersonal has published 1,160 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under fitness, weight-loss, gym, nutrition, bodybuilding. Bio: β€œπŸŒŽ Online Coaching πŸ”₯ Emagrecimento | Hipertrofia πŸ“± Programas para homens e mulheres ⬇️ Comece hoje”

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AI quality check on @ricardonogueirapersonal

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@ricardonogueirapersonal's rankings on Zaver

4,825thin fitnessof 39,215 vetted creatorsSee full ranking β†’6,391stin United Kingdomof 41,029 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@ricardonogueirapersonal's audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Ricardo's audience skews slightly male at 60%, with a primary age range of 25-34. His top geographic audience is located in the UK, indicating a strong local presence in the fitness community.

Collaboration pricing

Price tierstandard

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Which brands fit Ricardo Nogueira?

Brands in the health, fitness, and nutrition sectors may find a good fit with Ricardo due to his expertise and focus on weight loss and bodybuilding. His educational approach and motivational content resonate well with audiences seeking guidance in these areas.

Frequently asked questions

How many Instagram followers does @ricardonogueirapersonal have?

As of July 2026, @ricardonogueirapersonal has 223,406 followers (223K) on Instagram, follows 4,307 accounts, and has published 1,160 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @ricardonogueirapersonal?

Verified contact details for @ricardonogueirapersonal β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @ricardonogueirapersonal's contact info β€” free trial β†’

How much does @ricardonogueirapersonal charge for a sponsored post?

@ricardonogueirapersonal sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @ricardonogueirapersonal's net worth?

@ricardonogueirapersonal's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 223K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @ricardonogueirapersonal have fake followers?

Zaver's AI authenticity check scores @ricardonogueirapersonal 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @ricardonogueirapersonal?

@ricardonogueirapersonal's 223K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @ricardonogueirapersonal's report on Zaver.

Which influencers are similar to @ricardonogueirapersonal?

Zaver lists comparable fitness creators in United Kingdom in the "Influencers like @ricardonogueirapersonal" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Ricardo has 223,406 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing falls within the standard tier, but specific rates may vary.

What is the content niche?

Ricardo primarily focuses on fitness, with secondary niches including weight loss, nutrition, and bodybuilding.