Data updated: July 2026
Rene Mammen β
@rene_substans Β· Instagram Β· DK Β· cooking
About Rene Mammen
Rene Mammen is a chef and expert creator on Instagram, specializing in cooking-related content. With a follower count of 27,597, he shares his culinary expertise through various formats, including reels, static posts, carousels, and stories. His content focuses on cooking, food, recipes, and restaurant reviews, reflecting a professional and authentic vibe. Rene engages his audience with a tone that combines demonstration, tutorial, storytelling, and personal insights. Some content may require brand review.
@rene_substans's followers & following
@rene_substans currently has 27,597 followers on Instagram and follows 785 accounts, a follower-to-following ratio of 35.16. That places the account in the micro tier of cooking creators.
@rene_substans's content
@rene_substans has published 757 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, food, recipes, restaurant-reviews. Bio: βHeadchef at @restaurantsubstansβοΈ Owner at @restaurantpondus @postyr8660 Host at @highoncars.dk & @koekkenfandangoπ¨βπ³ Married to @louisβ¦β
AI quality check on @rene_substans
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@rene_substans's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@rene_substans's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience of Rene Mammen exhibits a balanced gender distribution, with a male skew of 0.5. The primary age group of his followers is 25-34, and the top geographic location is Denmark, indicating a localized and engaged following.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Rene Mammen?
Brands in the food and culinary sector would align well with Rene Mammen's content. His expertise as a chef and focus on cooking and restaurant reviews make him a suitable partner for brands looking to promote food products, kitchen tools, or dining experiences.
Frequently asked questions
How many Instagram followers does @rene_substans have?
As of July 2026, @rene_substans has 27,597 followers (28K) on Instagram, follows 785 accounts, and has published 757 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @rene_substans?
Verified contact details for @rene_substans β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rene_substans's contact info β free trial β
How much does @rene_substans charge for a sponsored post?
@rene_substans sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @rene_substans's net worth?
@rene_substans's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 28K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @rene_substans have fake followers?
Zaver's AI authenticity check scores @rene_substans 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @rene_substans?
@rene_substans's 28K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @rene_substans's report on Zaver.
Which influencers are similar to @rene_substans?
Zaver lists comparable cooking creators in Denmark in the "Influencers like @rene_substans" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Rene Mammen has 27,597 followers.
What is the engagement rate?
The engagement rate for Rene Mammen is not provided.
What is the collaboration pricing?
Rene is in the premium price tier for collaborations.
What is the content niche?
Rene primarily focuses on cooking, with secondary niches in food, recipes, and restaurant reviews.
