Data updated: July 2026
RAU β
@rau_performance Β· Instagram Β· PL Β· fitness
About RAU
RAU is a fitness trainer based in Poland, specializing in gym and bodybuilding content. With a follower count of 23,200, RAU operates within the micro influencer category on Instagram. The creator shares a variety of content formats, including reels, stories, long-form videos, and static posts. RAU's approach is characterized by a motivational and how-to tone, aiming to inspire and educate followers. Some content may require brand review.
@rau_performance's followers & following
@rau_performance currently has 23,200 followers on Instagram and follows 1,411 accounts, a follower-to-following ratio of 16.44. That places the account in the micro tier of fitness creators.
@rau_performance's content
@rau_performance has published 19 posts to date, working across reels, stories, long-form-video, static-posts. The account's content is classified under fitness, gym, bodybuilding. Bio: βSTREFA DYSKOMFORTU info@rauperformance.pl βοΈβοΈβοΈβ
AI quality check on @rau_performance
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@rau_performance's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@rau_performance's audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
The audience skews slightly male at 60%, primarily aged 25-34. The top geographic location of the followers is Poland, suggesting a localized engagement within the fitness community.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit RAU?
Brands in the fitness, gym, and bodybuilding sectors may find a good fit with RAU due to the creator's expertise and authentic engagement with a dedicated audience. The motivational and raw content style aligns well with brands looking to inspire and educate their customers.
Frequently asked questions
How many Instagram followers does @rau_performance have?
As of July 2026, @rau_performance has 23,200 followers (23K) on Instagram, follows 1,411 accounts, and has published 19 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @rau_performance?
Verified contact details for @rau_performance β including business email where available β are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @rau_performance's contact info β free trial β
How much does @rau_performance charge for a sponsored post?
@rau_performance sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @rau_performance's net worth?
@rau_performance's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @rau_performance have fake followers?
Zaver's AI authenticity check scores @rau_performance 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @rau_performance?
@rau_performance's 23K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @rau_performance's report on Zaver.
Which influencers are similar to @rau_performance?
Zaver lists comparable fitness creators in Poland in the "Influencers like @rau_performance" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
RAU has 23,200 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
RAU primarily focuses on fitness, with secondary niches in gym and bodybuilding.
