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Data updated: July 2026

Rachel | Menopause Specialist & Nervous System Regulation Coach βœ“

@rachelsowell1 Β· Instagram Β· UK Β· wellness

Followers
14K
Following
1.3K
Posts
1.6K

About Rachel | Menopause Specialist & Nervous System Regulation Coach

Rachel is a menopause specialist and nervous system regulation coach based in the UK. With a focus on wellness, mental health, and self-improvement, she provides educational and supportive content aimed at helping midlife women manage fatigue and burnout. Rachel's expertise as an NLP Master Practitioner informs her approach, which combines authenticity and professionalism. She engages her audience through various content formats, including reels, static posts, carousels, and live streams. Some content may require brand review.

@rachelsowell1's followers & following

14K

@rachelsowell1 currently has 14,012 followers on Instagram and follows 1,321 accounts, a follower-to-following ratio of 10.61. That places the account in the micro tier of wellness creators.

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@rachelsowell1's content

1.6K

@rachelsowell1 has published 1,598 posts to date, working across reels, static-posts, carousels, live-streams. The account's content is classified under wellness, mental-health, self-improvement. Bio: β€œNLP Master Practitioner Helping midlife women reduce fatigue, belly fat & burnout, through metabolic & nervous system recovery πŸ‘‡πŸΎPEMF ther…”

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AI quality check on @rachelsowell1

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing β€” details are available in the full report.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@rachelsowell1's rankings on Zaver

7,954thin wellnessof 10,342 vetted creatorsSee full ranking β†’32,063rdin United Kingdomof 41,029 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@rachelsowell1's audience

Audience snapshot

10% male Β· 90% female

Core age group45-54

Rachel's audience primarily consists of individuals aged 45-54, with a slight male skew of 0.1. The top geographic concentration is in Great Britain, indicating a localized engagement with her content.

Collaboration pricing

Price tierstandard

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Which brands fit Rachel | Menopause Specialist & Nervous System Regulation Coach?

Brands in the wellness, mental health, and self-improvement sectors would align well with Rachel's expertise and audience. Her focus on supporting midlife women positions her as a valuable partner for brands targeting this demographic.

Frequently asked questions

How many Instagram followers does @rachelsowell1 have?

As of July 2026, @rachelsowell1 has 14,012 followers (14K) on Instagram, follows 1,321 accounts, and has published 1,598 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rachelsowell1?

Verified contact details for @rachelsowell1 β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rachelsowell1's contact info β€” free trial β†’

How much does @rachelsowell1 charge for a sponsored post?

@rachelsowell1 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @rachelsowell1's net worth?

@rachelsowell1's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @rachelsowell1 have fake followers?

Zaver's AI authenticity check scores @rachelsowell1 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @rachelsowell1?

@rachelsowell1's 14K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @rachelsowell1's report on Zaver.

Which influencers are similar to @rachelsowell1?

Zaver lists comparable wellness creators in United Kingdom in the "Influencers like @rachelsowell1" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is Rachel's follower count?

Rachel has 14,012 followers.

What is Rachel's engagement rate?

Engagement rate data is not available.

What is Rachel's collaboration pricing?

Rachel is in the standard price tier for collaborations.

What is Rachel's content niche?

Rachel's primary niche is wellness, with secondary focuses on mental health and self-improvement.