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Data updated: July 2026

Rachel Bernardes | Nutrição e Mentalidade ✓

@quelbernardes · Instagram · BR · nutrition

Followers
19K
Following
210
Posts
725

About Rachel Bernardes | Nutrição e Mentalidade

@quelbernardes's followers & following

19K

@quelbernardes currently has 19,194 followers on Instagram and follows 210 accounts, a follower-to-following ratio of 91.4. That places the account in the micro tier of nutrition creators.

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@quelbernardes's content

725

@quelbernardes has published 725 posts to date, working across reels, stories, carousels. The account's content is classified under nutrition, nutrition, mental-health, wellness. Bio: “🧠Eu treino a sua mente para você dominar sua alimentação através da neurociência⠀ ✨Mentalidade é a 🔑 para o seu shape”

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AI quality check on @quelbernardes

92/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@quelbernardes's rankings on Zaver

6,221stin nutritionof 9,012 vetted creatorsSee full ranking →68,186thin Brazilof 89,358 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@quelbernardes's audience

Audience snapshot

30% male · 70% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Rachel Bernardes | Nutrição e Mentalidade?

Frequently asked questions

How many Instagram followers does @quelbernardes have?

As of July 2026, @quelbernardes has 19,194 followers (19K) on Instagram, follows 210 accounts, and has published 725 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @quelbernardes?

Verified contact details for @quelbernardes — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @quelbernardes's contact info — free trial →

How much does @quelbernardes charge for a sponsored post?

@quelbernardes sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @quelbernardes's net worth?

@quelbernardes's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @quelbernardes have fake followers?

Zaver's AI authenticity check scores @quelbernardes 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @quelbernardes?

@quelbernardes's 19K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @quelbernardes's report on Zaver.

Which influencers are similar to @quelbernardes?

Zaver lists comparable nutrition creators in Brazil in the "Influencers like @quelbernardes" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.