Data updated: July 2026
Punam Pant | Online Yoga ✓
@punampant_ · Instagram · IN · yoga
About Punam Pant | Online Yoga
@punampant_'s followers & following
@punampant_ currently has 105,652 followers on Instagram and follows 9 accounts, a follower-to-following ratio of 11,739.11. That places the account in the mid tier of yoga creators.
@punampant_'s content
@punampant_ has published 1,166 posts to date, working across reels, long-form-video, live-streams, stories. The account's content is classified under yoga, yoga-wellness, nutrition. Bio: “Certified by Ministry of Ayush🇮🇳Certified Ashtanga Yoga Teacher🧘🏻♀️Certified Nutritionist📚Pranic Healer✨Law Of Attraction Coach💫Hatha…”
AI quality check on @punampant_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@punampant_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@punampant_'s audience
Audience snapshot
30% male · 70% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Punam Pant | Online Yoga?
Frequently asked questions
How many Instagram followers does @punampant_ have?
As of July 2026, @punampant_ has 105,652 followers (106K) on Instagram, follows 9 accounts, and has published 1,166 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @punampant_?
Verified contact details for @punampant_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @punampant_'s contact info — free trial →
How much does @punampant_ charge for a sponsored post?
@punampant_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @punampant_'s net worth?
@punampant_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 106K followers and a standard price tier in yoga, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @punampant_ have fake followers?
Zaver's AI authenticity check scores @punampant_ 93/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @punampant_?
@punampant_'s 106K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @punampant_'s report on Zaver.
Which influencers are similar to @punampant_?
Zaver lists comparable yoga creators in India in the "Influencers like @punampant_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,897 vetted yoga creators with plain-English queries.
