Data updated: July 2026
Astrid Uhrenholdt ✓
@pudderlegen · Instagram · NO · sports
About Astrid Uhrenholdt
Astrid Uhrenholdt, known as pudderlegen on Instagram, is a doctor and expert in the sports niche. With a background as a former cross-country skier, she shares her knowledge and experiences related to sports, fitness, and wellness. Her content includes a mix of reels, stories, and static posts, showcasing an authentic and professional tone. Astrid's engagement with her audience reflects her commitment to providing educational and informative insights, making her a valuable resource for those interested in health and fitness. Some content may require brand review.
@pudderlegen's followers & following
@pudderlegen currently has 71,771 followers on Instagram and follows 1,032 accounts, a follower-to-following ratio of 69.55. That places the account in the micro tier of sports creators.
@pudderlegen's content
@pudderlegen has published 292 posts to date, working across reels, stories, static-posts. The account's content is classified under sports, fitness, wellness. Bio: “Lege👩🏼⚕️ Tidligere langrennsløper 🇳🇴 Ambassadør for @salomon.norway”
AI quality check on @pudderlegen
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@pudderlegen's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@pudderlegen's audience
Audience snapshot
40% male · 60% female
Core age group25-34
The audience for Astrid Uhrenholdt skews slightly male at 0.4, primarily within the 25-34 age range. The top geographic location of her followers is Norway, indicating a localized but engaged follower base.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Astrid Uhrenholdt?
Brands in the sports, fitness, and wellness sectors would align well with Astrid's expertise and content focus. Her professional background as a doctor adds credibility, making her an ideal partner for brands looking to promote health-related products or services.
Frequently asked questions
How many Instagram followers does @pudderlegen have?
As of July 2026, @pudderlegen has 71,771 followers (72K) on Instagram, follows 1,032 accounts, and has published 292 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @pudderlegen?
Verified contact details for @pudderlegen — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @pudderlegen's contact info — free trial →
How much does @pudderlegen charge for a sponsored post?
@pudderlegen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @pudderlegen's net worth?
@pudderlegen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 72K followers and a standard price tier in sports, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @pudderlegen have fake followers?
Zaver's AI authenticity check scores @pudderlegen 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @pudderlegen?
@pudderlegen's 72K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @pudderlegen's report on Zaver.
Which influencers are similar to @pudderlegen?
Zaver lists comparable sports creators in Norway in the "Influencers like @pudderlegen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 42,421 vetted sports creators with plain-English queries.
What is the follower count?
Astrid Uhrenholdt has 71,771 followers.
What is the engagement rate?
The engagement rate for Astrid Uhrenholdt is currently not available.
What is the collaboration pricing?
Astrid is in the standard price tier; however, pricing may vary based on specific collaboration details.
What is the content niche?
Astrid primarily focuses on sports, with secondary niches in fitness and wellness.
