Data updated: July 2026
CROQ ✓
@programmecroq · Instagram · FR · nutrition
About CROQ
@programmecroq's followers & following
@programmecroq currently has 235,330 followers on Instagram and follows 1,574 accounts, a follower-to-following ratio of 149.51. That places the account in the mid tier of nutrition creators.
@programmecroq's content
@programmecroq has published 16,119 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, weight-loss, healthy-eating. Bio: “💡 Solution 100% digitale qui vous accompagne dans la planification de vos repas selon 3 objectifs : minceur, maladie chronique, étapes de v…”
AI quality check on @programmecroq
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@programmecroq's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@programmecroq's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit CROQ?
Frequently asked questions
How many Instagram followers does @programmecroq have?
As of July 2026, @programmecroq has 235,330 followers (235K) on Instagram, follows 1,574 accounts, and has published 16,119 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @programmecroq?
Verified contact details for @programmecroq — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @programmecroq's contact info — free trial →
How much does @programmecroq charge for a sponsored post?
@programmecroq sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @programmecroq's net worth?
@programmecroq's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 235K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @programmecroq have fake followers?
Zaver's AI authenticity check scores @programmecroq 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @programmecroq?
@programmecroq's 235K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @programmecroq's report on Zaver.
Which influencers are similar to @programmecroq?
Zaver lists comparable nutrition creators in France in the "Influencers like @programmecroq" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
