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Data updated: July 2026

ПОЛИНА | ТРЕНЕР и ДИЕТОЛОГ | ШЫМКЕНТ ✓

@polina7257 · Instagram · KZ · nutrition

Followers
12K
Following
571
Posts
317

About ПОЛИНА | ТРЕНЕР и ДИЕТОЛОГ | ШЫМКЕНТ

ПОЛИНА is a nutritionist and fitness expert based in Kazakhstan, known for her authoritative and professional approach to health and wellness. With a following of 12,494 on Instagram, she shares educational and motivational content focused on nutrition, fitness, and entrepreneurship. Her expertise is reflected in her diverse media output, which includes reels, stories, and static posts. PОЛИНА has successfully guided over 2500 transformations, showcasing her commitment to helping others achieve their health goals. Some content may require brand review.

@polina7257's followers & following

12K

@polina7257 currently has 12,494 followers on Instagram and follows 571 accounts, a follower-to-following ratio of 21.88. That places the account in the micro tier of nutrition creators.

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@polina7257's content

317

@polina7257 has published 317 posts to date, working across reels, stories, static-posts. The account's content is classified under nutrition, fitness, entrepreneurship, wellness. Bio: “ПОЛИНА | ФИТНЕС & БИЗНЕС 💎 Директор @safa_fit_qz 🇹🇭 Основатель @thai_secret_shym 🎯 Тренер • Диетолог • Предприниматель ✨ 2500+ трансформ…”

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AI quality check on @polina7257

94/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@polina7257's rankings on Zaver

7,418thin nutritionof 9,012 vetted creatorsSee full ranking →3,686thin Kazakhstanof 4,296 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@polina7257's audience

Audience snapshot

30% male · 70% female

Core age group25-34

The audience primarily consists of male followers, with a skew of 0.3. The age demographic is centered around 25-34 years old, indicating a young adult audience. The top geographic location is Kazakhstan, suggesting a localized engagement.

Collaboration pricing

Price tierstandard

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Which brands fit ПОЛИНА | ТРЕНЕР и ДИЕТОЛОГ | ШЫМКЕНТ?

Brands in the health, nutrition, and fitness sectors would align well with PОЛИНА's expertise. Her professional tone and educational content make her a suitable partner for brands looking to promote wellness products or services, as well as entrepreneurial ventures related to health.

Frequently asked questions

How many Instagram followers does @polina7257 have?

As of July 2026, @polina7257 has 12,494 followers (12K) on Instagram, follows 571 accounts, and has published 317 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @polina7257?

Verified contact details for @polina7257 — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @polina7257's contact info — free trial →

How much does @polina7257 charge for a sponsored post?

@polina7257 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @polina7257's net worth?

@polina7257's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 12K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @polina7257 have fake followers?

Zaver's AI authenticity check scores @polina7257 94/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @polina7257?

@polina7257's 12K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @polina7257's report on Zaver.

Which influencers are similar to @polina7257?

Zaver lists comparable nutrition creators in Kazakhstan in the "Influencers like @polina7257" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

PОЛИНА has 12,494 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

PОЛИНА is in the standard price tier for collaborations.

What is the content niche?

PОЛИНА primarily focuses on nutrition, with secondary niches in fitness, entrepreneurship, and wellness.