Data updated: July 2026
Zuza Pruszynska • Pole Dance Coach ✓
@polebyzuza · Instagram · PL · fitness
About Zuza Pruszynska • Pole Dance Coach
Zuza Pruszynska is a pole dance coach and educator based in Poland. With a focus on empowering beginners, she shares tutorials, tips, and insights related to fitness, dance, and gym activities. Her content primarily consists of reels, long-form videos, and stories, showcasing her expertise in movement and strength training. Zuza has cultivated a following of 15,816 on Instagram, positioning her within the micro influencer category. Some content may require brand review.
@polebyzuza's followers & following
@polebyzuza currently has 15,816 followers on Instagram and follows 537 accounts, a follower-to-following ratio of 29.45. That places the account in the micro tier of fitness creators.
@polebyzuza's content
@polebyzuza has published 349 posts to date, working across reels, long-form-video, stories. The account's content is classified under fitness, dance, gym. Bio: “Empowering beginners through movement @gokrafty.pl -10% “ZUZA” Tutorials • Tips • Strength & Flow 📍 Żyrardów | Train with me ↓”
AI quality check on @polebyzuza
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@polebyzuza's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@polebyzuza's audience
Audience snapshot
20% male · 80% female
Core age group25-34
The audience skews slightly male at 20%, with a primary age range of 25-34. The top geographic location for her followers is Poland, indicating a localized engagement that may appeal to brands targeting this demographic.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Zuza Pruszynska • Pole Dance Coach?
Brands in the fitness, dance, and wellness sectors may find a suitable partnership with Zuza. Her educational approach and focus on beginner empowerment align well with products and services aimed at individuals seeking to enhance their physical activity and overall wellbeing.
Frequently asked questions
How many Instagram followers does @polebyzuza have?
As of July 2026, @polebyzuza has 15,816 followers (16K) on Instagram, follows 537 accounts, and has published 349 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @polebyzuza?
Verified contact details for @polebyzuza — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @polebyzuza's contact info — free trial →
How much does @polebyzuza charge for a sponsored post?
@polebyzuza sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @polebyzuza's net worth?
@polebyzuza's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 16K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @polebyzuza have fake followers?
Zaver's AI authenticity check scores @polebyzuza 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @polebyzuza?
@polebyzuza's 16K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @polebyzuza's report on Zaver.
Which influencers are similar to @polebyzuza?
Zaver lists comparable fitness creators in Poland in the "Influencers like @polebyzuza" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Zuza has 15,816 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Zuza is in the standard price tier; pricing may vary based on specific collaboration details.
What is the content niche?
Her primary niche is fitness, with secondary focuses on dance and gym activities.
