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Data updated: July 2026

Sash | PMOS Lifestyle Coach ✓

@pmos_coachsash · Instagram · wellness

Followers
7.4K
Following
432
Posts
343

About Sash | PMOS Lifestyle Coach

@pmos_coachsash's followers & following

7.4K

@pmos_coachsash currently has 7,438 followers on Instagram and follows 432 accounts, a follower-to-following ratio of 17.22. That places the account in the nano tier of wellness creators.

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@pmos_coachsash's content

343

@pmos_coachsash has published 343 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under wellness, nutrition, weight-loss, fitness. Bio: “I help ✨PMOS✨ women regain control over their body without extremes. Lifestyle coaching. DM “PMOS” to begin.”

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AI quality check on @pmos_coachsash

92/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing — details are available in the full report.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@pmos_coachsash's rankings on Zaver

9,663rdin wellnessof 10,342 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@pmos_coachsash's audience

Audience snapshot

10% male · 90% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Sash | PMOS Lifestyle Coach?

Frequently asked questions

How many Instagram followers does @pmos_coachsash have?

As of July 2026, @pmos_coachsash has 7,438 followers (7.4K) on Instagram, follows 432 accounts, and has published 343 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @pmos_coachsash?

Verified contact details for @pmos_coachsash — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @pmos_coachsash's contact info — free trial →

How much does @pmos_coachsash charge for a sponsored post?

@pmos_coachsash sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @pmos_coachsash's net worth?

@pmos_coachsash's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.4K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @pmos_coachsash have fake followers?

Zaver's AI authenticity check scores @pmos_coachsash 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @pmos_coachsash?

@pmos_coachsash's 7.4K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @pmos_coachsash's report on Zaver.

Which influencers are similar to @pmos_coachsash?

Zaver lists comparable wellness creators in the "Influencers like @pmos_coachsash" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.