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Data updated: July 2026

PMac | Fat loss coach 35+ ✓

@pmacfitness · Instagram · UK · weight-loss

Followers
187K
Following
1.5K
Posts
4.3K

About PMac | Fat loss coach 35+

PMac is a fat loss coach and trainer specializing in helping individuals aged 35 and older achieve their fitness goals. With a strong presence on Instagram, PMac shares valuable insights on weight loss, fitness, and nutrition through various content formats, including reels, stories, and long-form videos. His approach is characterized by an educational and supportive tone, aiming to inspire and motivate his audience. PMac has garnered a following of 186,731, reflecting his expertise and commitment to his niche. Some content may require brand review.

@pmacfitness's followers & following

187K

@pmacfitness currently has 186,731 followers on Instagram and follows 1,542 accounts, a follower-to-following ratio of 121.1. That places the account in the mid tier of weight-loss creators.

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@pmacfitness's content

4.3K

@pmacfitness has published 4,342 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under weight-loss, fitness, gym, nutrition. Bio: “PMac | Fat Loss Coach | Celebrity PT Helping those 35+ lose fat, build strength & feel 20 again 🏆 500+ transformations 📲 Free 1:1 call - l…”

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AI quality check on @pmacfitness

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@pmacfitness's rankings on Zaver

713thin weight-lossof 4,313 vetted creatorsSee full ranking →7,459thin United Kingdomof 41,029 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@pmacfitness's audience

Audience snapshot

55% male · 45% female

Core age group35-44

The audience of PMac skews slightly male at 55%, primarily within the 35-44 age range. The top geographic location for his followers is the United Kingdom, indicating a focused regional engagement.

Collaboration pricing

Price tierPremium

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Which brands fit PMac | Fat loss coach 35+?

Brands in the health, fitness, and nutrition sectors would align well with PMac's content and audience. His expertise in weight loss and fitness for individuals over 35 makes him a suitable partner for brands targeting this demographic, particularly those promoting products or services that enhance health and well-being.

Frequently asked questions

How many Instagram followers does @pmacfitness have?

As of July 2026, @pmacfitness has 186,731 followers (187K) on Instagram, follows 1,542 accounts, and has published 4,342 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @pmacfitness?

Verified contact details for @pmacfitness — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @pmacfitness's contact info — free trial →

How much does @pmacfitness charge for a sponsored post?

@pmacfitness sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @pmacfitness's net worth?

@pmacfitness's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 187K followers and a premium price tier in weight-loss, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @pmacfitness have fake followers?

Zaver's AI authenticity check scores @pmacfitness 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @pmacfitness?

@pmacfitness's 187K followers skew 55% male / 45% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @pmacfitness's report on Zaver.

Which influencers are similar to @pmacfitness?

Zaver lists comparable weight-loss creators in United Kingdom in the "Influencers like @pmacfitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

PMac has a follower count of 186,731.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

PMac is in the premium price tier for collaborations.

What is the content niche?

PMac primarily focuses on weight loss, with secondary niches in fitness, gym, and nutrition.