Data updated: July 2026
Paula Kowalikowska • Trener Kobiet ONLINE • HardLaski ✓
@paula_fit_and_lifestyle · Instagram · PL · fitness
About Paula Kowalikowska • Trener Kobiet ONLINE • HardLaski
@paula_fit_and_lifestyle's followers & following
@paula_fit_and_lifestyle currently has 75,003 followers on Instagram and follows 1,284 accounts, a follower-to-following ratio of 58.41. That places the account in the micro tier of fitness creators.
@paula_fit_and_lifestyle's content
@paula_fit_and_lifestyle has published 2,921 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under fitness, gym, nutrition, weight-loss. Bio: “🔥1-14 czerwca LIVE TRENINGOWE TU NA PROFILU Treningi online 4x w tygodniu + wsparcie 📩 Treningi online — napisz priv „TRENING” 🥗Dieta w …”
AI quality check on @paula_fit_and_lifestyle
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@paula_fit_and_lifestyle's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@paula_fit_and_lifestyle's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Paula Kowalikowska • Trener Kobiet ONLINE • HardLaski?
Frequently asked questions
How many Instagram followers does @paula_fit_and_lifestyle have?
As of July 2026, @paula_fit_and_lifestyle has 75,003 followers (75K) on Instagram, follows 1,284 accounts, and has published 2,921 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @paula_fit_and_lifestyle?
Verified contact details for @paula_fit_and_lifestyle — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @paula_fit_and_lifestyle's contact info — free trial →
How much does @paula_fit_and_lifestyle charge for a sponsored post?
@paula_fit_and_lifestyle sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @paula_fit_and_lifestyle's net worth?
@paula_fit_and_lifestyle's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 75K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @paula_fit_and_lifestyle have fake followers?
Zaver's AI authenticity check scores @paula_fit_and_lifestyle 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @paula_fit_and_lifestyle?
@paula_fit_and_lifestyle's 75K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @paula_fit_and_lifestyle's report on Zaver.
Which influencers are similar to @paula_fit_and_lifestyle?
Zaver lists comparable fitness creators in Poland in the "Influencers like @paula_fit_and_lifestyle" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
