Data updated: July 2026
Наргиза ✓
@nargizas_food · Instagram · recipes
About Наргиза
@nargizas_food's followers & following
@nargizas_food currently has 274,549 followers on Instagram and follows 167 accounts, a follower-to-following ratio of 1,644.01. That places the account in the mid tier of recipes creators.
@nargizas_food's content
@nargizas_food has published 235 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, food. Bio: “• Всё о еде и кулинарии 🇹🇯 • Простые и вкусные рецепты • Семья и уют ❣️ • По поводу сотрудничества пишите в Direct📩”
AI quality check on @nargizas_food
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@nargizas_food's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@nargizas_food's audience
Audience snapshot
45% male · 55% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Наргиза?
Frequently asked questions
How many Instagram followers does @nargizas_food have?
As of July 2026, @nargizas_food has 274,549 followers (275K) on Instagram, follows 167 accounts, and has published 235 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nargizas_food?
Verified contact details for @nargizas_food — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nargizas_food's contact info — free trial →
How much does @nargizas_food charge for a sponsored post?
@nargizas_food sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @nargizas_food's net worth?
@nargizas_food's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 275K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @nargizas_food have fake followers?
Zaver's AI authenticity check scores @nargizas_food 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @nargizas_food?
@nargizas_food's 275K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nargizas_food's report on Zaver.
Which influencers are similar to @nargizas_food?
Zaver lists comparable recipes creators in the "Influencers like @nargizas_food" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
