Data updated: July 2026
نان و آب | اندیشکده رشد و توسعه فردی ✓
@_nanoab · Instagram · TR · self-improvement
About نان و آب | اندیشکده رشد و توسعه فردی
@_nanoab's followers & following
@_nanoab currently has 289,181 followers on Instagram and follows 686 accounts, a follower-to-following ratio of 421.55. That places the account in the mid tier of self-improvement creators.
@_nanoab's content
@_nanoab has published 255 posts to date, working across static-posts, carousels, reels, stories. The account's content is classified under self-improvement, spirituality. Bio: “🔷 همانطور که بدن به نان و آب نیاز دارد، ذهن هم به آگاهی 🔷 اینجا خوراکی برای ذهن و روح است 🔷 محوریت این صفحه انسان شناسی است”
AI quality check on @_nanoab
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@_nanoab's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@_nanoab's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit نان و آب | اندیشکده رشد و توسعه فردی?
Frequently asked questions
How many Instagram followers does @_nanoab have?
As of July 2026, @_nanoab has 289,181 followers (289K) on Instagram, follows 686 accounts, and has published 255 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @_nanoab?
Verified contact details for @_nanoab — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @_nanoab's contact info — free trial →
How much does @_nanoab charge for a sponsored post?
@_nanoab sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @_nanoab's net worth?
@_nanoab's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 289K followers and a standard price tier in self-improvement, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @_nanoab have fake followers?
Zaver's AI authenticity check scores @_nanoab 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @_nanoab?
@_nanoab's 289K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @_nanoab's report on Zaver.
Which influencers are similar to @_nanoab?
Zaver lists comparable self-improvement creators in Türkiye in the "Influencers like @_nanoab" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
