Data updated: July 2026
なべのだいどころ。｜男飯料理研究家 ✓
@nabeno_kitchen · Instagram · JP · cooking
About なべのだいどころ。｜男飯料理研究家
@nabeno_kitchen's followers & following
@nabeno_kitchen currently has 190,328 followers on Instagram and follows 319 accounts, a follower-to-following ratio of 596.64. That places the account in the mid tier of cooking creators.
@nabeno_kitchen's content
@nabeno_kitchen has published 269 posts to date, working across long-form-video, reels, static-posts, stories. The account's content is classified under cooking, food, recipes. Bio: “＼ 彼の胃袋イチコロご飯 ／ 🍺男性の胃袋をつかむガッツリレシピ 🍺YouTube登録者191,000人 🍺宮崎県都城市にて活動する3児のパパフリーランス ＼各種SNSリンク↓お仕事依頼はDMへ／”
AI quality check on @nabeno_kitchen
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@nabeno_kitchen's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@nabeno_kitchen's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit なべのだいどころ。｜男飯料理研究家?
Frequently asked questions
How many Instagram followers does @nabeno_kitchen have?
As of July 2026, @nabeno_kitchen has 190,328 followers (190K) on Instagram, follows 319 accounts, and has published 269 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nabeno_kitchen?
Verified contact details for @nabeno_kitchen — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nabeno_kitchen's contact info — free trial →
How much does @nabeno_kitchen charge for a sponsored post?
@nabeno_kitchen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @nabeno_kitchen's net worth?
@nabeno_kitchen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 190K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @nabeno_kitchen have fake followers?
Zaver's AI authenticity check scores @nabeno_kitchen 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @nabeno_kitchen?
@nabeno_kitchen's 190K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nabeno_kitchen's report on Zaver.
Which influencers are similar to @nabeno_kitchen?
Zaver lists comparable cooking creators in Japan in the "Influencers like @nabeno_kitchen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
