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なべのだいどころ。｜男飯料理研究家 ✓
@nabeno_kitchen · Instagram · cooking · Japan
- Followers
- 190,328
- Posts
- 269
- Niche
- cooking
- Based in
- Japan
Public data as observed July 2026 · figures change — verify on the original profile
About なべのだいどころ。｜男飯料理研究家
なべのだいどころ。｜男飯料理研究家 is a chef and expert content creator on Instagram, focusing on cooking and food-related content. With a follower count of 190,328, he engages his audience through various formats, including long-form videos, reels, static posts, and stories. His content emphasizes relatable and authentic cooking experiences, often featuring hearty recipes aimed at capturing the attention of male audiences. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@nabeno_kitchen currently has 190,328 followers on Instagram and follows 319 accounts, a follower-to-following ratio of 596.64. That places the account in the mid tier of cooking creators.
@nabeno_kitchen has published 269 posts to date, working across long-form-video, reels, static-posts, stories. The content is classified under cooking, food, recipes. Bio: “＼ 彼の胃袋イチコロご飯 ／ 🍺男性の胃袋をつかむガッツリレシピ 🍺YouTube登録者191,000人 🍺宮崎県都城市にて活動する3児のパパフリーランス ＼各種SNSリンク↓お仕事依頼はDMへ／”
Audience
Audience snapshot
60% male · 40% female
Core age group25-34
The audience skews slightly male at 60% and primarily falls within the 25-34 age range. The top geographic location is Japan, indicating a localized engagement with content that resonates well with this demographic.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @nabeno_kitchen
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@nabeno_kitchen's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 190,328 public followers in cooking, a creator at this scale could earn an estimated $1,500–$3,800 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is なべのだいどころ。｜男飯料理研究家?
なべのだいどころ。｜男飯料理研究家 (@nabeno_kitchen) is a cooking creator on Instagram based in Japan with 190,328 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @nabeno_kitchen have?
As of July 2026, @nabeno_kitchen has 190,328 followers (190K) on Instagram, follows 319 accounts, and has published 269 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nabeno_kitchen?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @nabeno_kitchen charge for a sponsored post?
@nabeno_kitchen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @nabeno_kitchen's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @nabeno_kitchen. Based only on 190,328 public followers in cooking, a creator at this scale could earn an estimated $1,500–$3,800 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @nabeno_kitchen?
@nabeno_kitchen's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: なべのだいどころ。｜男飯料理研究家 is a cooking creator based in Japan with 190,328 followers.
Does @nabeno_kitchen have fake followers?
Zaver's AI authenticity check scores @nabeno_kitchen 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @nabeno_kitchen?
@nabeno_kitchen's 190K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nabeno_kitchen's report on Zaver.
Which influencers are similar to @nabeno_kitchen?
Zaver lists comparable cooking creators in Japan in the "Influencers like @nabeno_kitchen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
The creator has 190,328 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, but pricing can vary.
What is the content niche?
The primary niche is cooking, with secondary niches in food and recipes.
Looking to work with creators like なべのだいどころ。｜男飯料理研究家?
Reach なべのだいどころ。｜男飯料理研究家 directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @nabeno_kitchen's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
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- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.