Data updated: July 2026
Zakos Pallikaros ✓
@mrcypruszak · Instagram · UK · bodybuilding
About Zakos Pallikaros
Zakos Pallikaros, known as mrcypruszak on Instagram, is a bodybuilding trainer and expert with a strong presence in the fitness community. He has garnered a following of 19,713, primarily sharing content related to bodybuilding, gym workouts, fitness, and nutrition. With a focus on educational and motivational content, he utilizes various formats such as reels, long-form videos, stories, and carousels. As the founder and owner of Pumping Iron Gym, Zakos combines his expertise with an authentic tone, appealing to those seeking guidance in their fitness journeys. Some content may require brand review.
@mrcypruszak's followers & following
@mrcypruszak currently has 19,713 followers on Instagram and follows 4,986 accounts, a follower-to-following ratio of 3.95. That places the account in the micro tier of bodybuilding creators.
@mrcypruszak's content
@mrcypruszak has published 992 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under bodybuilding, gym, fitness, nutrition. Bio: “●Cyprus|Vegas|British Bodybuilding Champ ●Founder & owner of Pumping Iron Gym ●1st CutlerNutrition athlete in UK ●YouTube: DR ZAKS TV”
AI quality check on @mrcypruszak
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@mrcypruszak's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@mrcypruszak's audience
Audience snapshot
80% male · 20% female
Core age group25-34
The audience of Zakos Pallikaros skews predominantly male at 80%, with a primary age range of 25-34. His top geographic audience is located in Great Britain, indicating a focused reach within the UK fitness community.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Zakos Pallikaros?
Brands in the fitness, nutrition, and gym equipment sectors align well with Zakos Pallikaros due to his expertise and established credibility in bodybuilding. His content resonates with individuals seeking inspiration and practical advice in their fitness endeavors.
Frequently asked questions
How many Instagram followers does @mrcypruszak have?
As of July 2026, @mrcypruszak has 19,713 followers (20K) on Instagram, follows 4,986 accounts, and has published 992 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @mrcypruszak?
Verified contact details for @mrcypruszak — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mrcypruszak's contact info — free trial →
How much does @mrcypruszak charge for a sponsored post?
@mrcypruszak sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @mrcypruszak's net worth?
@mrcypruszak's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 20K followers and a standard price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @mrcypruszak have fake followers?
Zaver's AI authenticity check scores @mrcypruszak 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @mrcypruszak?
@mrcypruszak's 20K followers skew 80% male / 20% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @mrcypruszak's report on Zaver.
Which influencers are similar to @mrcypruszak?
Zaver lists comparable bodybuilding creators in United Kingdom in the "Influencers like @mrcypruszak" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
What is the follower count?
Zakos Pallikaros has a follower count of 19,713.
What is the engagement rate?
The engagement rate for Zakos Pallikaros is currently not available.
What is the collaboration pricing?
Collaboration pricing for Zakos Pallikaros is estimated to be in the standard tier.
What is the content niche?
Zakos Pallikaros primarily focuses on bodybuilding, with secondary niches in gym, fitness, and nutrition.
