Data updated: July 2026
Paul Sheppard Mindset Coach Mentor ✓
@mindsetchangeuk · Instagram · UK · mental-health
About Paul Sheppard Mindset Coach Mentor
Paul Sheppard, known as Mindset Change UK, is a mindset coach and mentor based in the UK. With a focus on mental health and self-improvement, he engages his audience through various content formats, including reels, long-form videos, and stories. His biography highlights his expertise as an anxiety and limiting beliefs breakthrough specialist and as the host of the Ultimate Mindset Change podcast. With a follower count of 146,832, he operates within the mid follower bucket, indicating a significant reach and influence in his niche. Some content may require brand review.
@mindsetchangeuk's followers & following
@mindsetchangeuk currently has 146,832 followers on Instagram and follows 3,763 accounts, a follower-to-following ratio of 39.02. That places the account in the mid tier of mental-health creators.
@mindsetchangeuk's content
@mindsetchangeuk has published 1,141 posts to date, working across reels, long-form-video, stories. The account's content is classified under mental-health, self-improvement. Bio: “🔥Anxiety & Limiting Beliefs Breakthrough Specialist. 🎧Ultimate Mindset Change podcast Host ⬇️ connect with me ⬇️”
AI quality check on @mindsetchangeuk
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@mindsetchangeuk's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@mindsetchangeuk's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Mindset Change UK exhibits a balanced gender skew, with 50% male representation. The primary age demographic is 25-34, and the top geographic location is the UK, suggesting a localized engagement with a young adult audience.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Paul Sheppard Mindset Coach Mentor?
Brands that align with mental health, wellness, and self-improvement are well-suited for collaboration with Paul Sheppard. His supportive and educational tone resonates with audiences seeking personal growth, making him a fitting partner for brands aiming to promote mental wellness and lifestyle enhancement.
Frequently asked questions
How many Instagram followers does @mindsetchangeuk have?
As of July 2026, @mindsetchangeuk has 146,832 followers (147K) on Instagram, follows 3,763 accounts, and has published 1,141 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @mindsetchangeuk?
Verified contact details for @mindsetchangeuk — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mindsetchangeuk's contact info — free trial →
How much does @mindsetchangeuk charge for a sponsored post?
@mindsetchangeuk sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @mindsetchangeuk's net worth?
@mindsetchangeuk's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 147K followers and a premium price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @mindsetchangeuk have fake followers?
Zaver's AI authenticity check scores @mindsetchangeuk 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @mindsetchangeuk?
@mindsetchangeuk's 147K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @mindsetchangeuk's report on Zaver.
Which influencers are similar to @mindsetchangeuk?
Zaver lists comparable mental-health creators in United Kingdom in the "Influencers like @mindsetchangeuk" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.
What is the follower count?
Paul Sheppard has 146,832 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Pricing varies based on the collaboration type, but Zaver estimates it falls within the premium tier.
What is the content niche?
His primary niche is mental health, with a secondary focus on self-improvement.
