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Miguel Heras | Trail runner ✓
@miguelheras3 · Instagram · running · Spain
- Followers
- 30,706
- Posts
- 213
- Niche
- running
- Based in
- Spain
Public data as observed July 2026 · figures change — verify on the original profile
About Miguel Heras | Trail runner
Miguel Heras is a trail runner and athlete based in Spain, who has been active in the sport since 2007. He focuses on themes of perseverance and resilience, often sharing motivational content that inspires others to overcome challenges. With a follower count of 30,706, he falls into the micro-influencer category, engaging with his audience through various formats such as reels, stories, and long-form videos. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@miguelheras3 currently has 30,706 followers on Instagram and follows 713 accounts, a follower-to-following ratio of 43.07. That places the account in the micro tier of running creators.
@miguelheras3 has published 213 posts to date, working across reels, stories, long-form-video. The content is classified under running, mountains, fitness. Bio: “🏃🏻Corredor de montaña desde 2007 👨👩👧👧Padre de Mara y Emma 📈Perseverancia, resiliencia 🎯Superarme y motivar @jomasport_running_trail | @jomasport”
Audience
Audience snapshot
55% male · 45% female
Core age group25-34
Miguel's audience skews slightly male at 55% and primarily falls within the 25-34 age range. The majority of his followers are located in Spain, indicating a strong local presence.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @miguelheras3
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@miguelheras3's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 30,706 public followers in running, a creator at this scale could earn an estimated $250–$610 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Miguel Heras | Trail runner?
Miguel Heras | Trail runner (@miguelheras3) is a running creator on Instagram based in Spain with 30,706 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @miguelheras3 have?
As of July 2026, @miguelheras3 has 30,706 followers (31K) on Instagram, follows 713 accounts, and has published 213 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @miguelheras3?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @miguelheras3 charge for a sponsored post?
@miguelheras3 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @miguelheras3's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @miguelheras3. Based only on 30,706 public followers in running, a creator at this scale could earn an estimated $250–$610 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @miguelheras3?
@miguelheras3's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Miguel Heras | Trail runner is a running creator based in Spain with 30,706 followers.
Does @miguelheras3 have fake followers?
Zaver's AI authenticity check scores @miguelheras3 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @miguelheras3?
@miguelheras3's 31K followers skew 55% male / 45% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @miguelheras3's report on Zaver.
Which influencers are similar to @miguelheras3?
Zaver lists comparable running creators in Spain in the "Influencers like @miguelheras3" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Miguel has 30,706 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
Miguel primarily focuses on running, with secondary niches in mountains and fitness.
Looking to work with creators like Miguel Heras | Trail runner?
Reach Miguel Heras | Trail runner directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @miguelheras3's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
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- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.