Data updated: July 2026
みぐらむ/時短バズり飯/関西グルメ ✓
@migram370919 · Instagram · JP · recipes
About みぐらむ/時短バズり飯/関西グルメ
@migram370919's followers & following
@migram370919 currently has 134,902 followers on Instagram and follows 750 accounts, a follower-to-following ratio of 179.87. That places the account in the mid tier of recipes creators.
@migram370919's content
@migram370919 has published 3,101 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, vlogs. Bio: “\15秒で解決！献立に迷わない時短レシピ/ 🍳 忙しい40代の味方♡手抜きに見えないバズり飯 📖 著書『ずぼらバズり飯』 💬 独身女子のリアルな独り言も配信中”
AI quality check on @migram370919
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@migram370919's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@migram370919's audience
Audience snapshot
30% male · 70% female
Core age group35-44
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit みぐらむ/時短バズり飯/関西グルメ?
Frequently asked questions
How many Instagram followers does @migram370919 have?
As of July 2026, @migram370919 has 134,902 followers (135K) on Instagram, follows 750 accounts, and has published 3,101 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @migram370919?
Verified contact details for @migram370919 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @migram370919's contact info — free trial →
How much does @migram370919 charge for a sponsored post?
@migram370919 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @migram370919's net worth?
@migram370919's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 135K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @migram370919 have fake followers?
Zaver's AI authenticity check scores @migram370919 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @migram370919?
@migram370919's 135K followers skew 30% male / 70% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @migram370919's report on Zaver.
Which influencers are similar to @migram370919?
Zaver lists comparable recipes creators in Japan in the "Influencers like @migram370919" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
