Data updated: July 2026
Mary Ngugi-Cooper ✓
@maryngugi · Instagram · UK · running
About Mary Ngugi-Cooper
Mary Ngugi-Cooper is a coach and expert in the running niche, based in the UK. With a follower count of 35,480, she operates within the micro influencer category. Her content encompasses various formats, including reels, long-form videos, stories, live streams, and static posts. Mary emphasizes themes of inspiration, motivation, and empowerment, often sharing her journey as a marathoner and her role as a founder of @nalatrackclub. Some content may require brand review.
@maryngugi's followers & following
@maryngugi currently has 35,480 followers on Instagram and follows 622 accounts, a follower-to-following ratio of 57.04. That places the account in the micro tier of running creators.
@maryngugi's content
@maryngugi has published 1,280 posts to date, working across reels, long-form-video, stories, live-streams, static-posts. The account's content is classified under running, fitness, wellness. Bio: “Mum, Wife Marathoner, Coach and Founder of @nalatrackclub • @nike 👨💼 @coopsrun 📧”
AI quality check on @maryngugi
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@maryngugi's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@maryngugi's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is evenly split in gender, with a skew towards males at 0.5. The primary age demographic is 25-34 years old, and the top geographic location is the United Kingdom. This suggests a young adult audience interested in fitness and wellness.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Mary Ngugi-Cooper?
Mary is well-suited for collaborations with brands in the fitness, wellness, and running sectors. Her authentic and motivational tone, combined with her expertise, makes her an appealing partner for brands looking to connect with a health-conscious audience.
Frequently asked questions
How many Instagram followers does @maryngugi have?
As of July 2026, @maryngugi has 35,480 followers (35K) on Instagram, follows 622 accounts, and has published 1,280 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @maryngugi?
Verified contact details for @maryngugi — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @maryngugi's contact info — free trial →
How much does @maryngugi charge for a sponsored post?
@maryngugi sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @maryngugi's net worth?
@maryngugi's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 35K followers and a premium price tier in running, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @maryngugi have fake followers?
Zaver's AI authenticity check scores @maryngugi 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @maryngugi?
@maryngugi's 35K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @maryngugi's report on Zaver.
Which influencers are similar to @maryngugi?
Zaver lists comparable running creators in United Kingdom in the "Influencers like @maryngugi" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Mary has a follower count of 35,480.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Mary is estimated to be in the premium price tier for collaborations.
What is the content niche?
Mary primarily focuses on running, with secondary niches in fitness and wellness.
