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Data updated: July 2026

Manu Palop | ex-Gordo profesional ✓

@manupalop84 · Instagram · ES · weight-loss

Followers
219K
Following
159
Posts
114

About Manu Palop | ex-Gordo profesional

Manu Palop is a nutritionist and educator known for his focus on weight loss, nutrition, and self-improvement. With a follower count of 218,680, he shares insights through various content formats, including reels, static posts, carousels, and long-form videos. His biography highlights his personal journey of losing 60 kilos and authoring 'Método TEMIS: La Antidieta.' Based in Spain, Manu communicates primarily in Spanish and aims to inspire his audience through educational and motivational content. Some content may require brand review.

@manupalop84's followers & following

219K

@manupalop84 currently has 218,680 followers on Instagram and follows 159 accounts, a follower-to-following ratio of 1,375.35. That places the account in the mid tier of weight-loss creators.

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@manupalop84's content

114

@manupalop84 has published 114 posts to date, working across reels, static-posts, carousels, long-form-video. The account's content is classified under weight-loss, nutrition, healthy-eating, self-improvement. Bio: “📉 Bajé 60 kilos 📖 Autor “Método TEMIS: La Antidieta” 👇🏻 Lee mi “Diario de un ex-Gordo” 👇🏻”

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AI quality check on @manupalop84

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@manupalop84's rankings on Zaver

596thin weight-lossof 4,313 vetted creatorsSee full ranking →3,859thin Spainof 23,519 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@manupalop84's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience skews slightly male at 0.4 and primarily falls within the 25-34 age range. The top geographic location for his followers is Spain, indicating a localized engagement with his content.

Collaboration pricing

Price tierstandard

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Which brands fit Manu Palop | ex-Gordo profesional?

Brands in the health, nutrition, and wellness sectors would align well with Manu Palop's content. His focus on weight loss and self-improvement positions him as a suitable partner for brands looking to promote healthy lifestyles and dietary products.

Frequently asked questions

How many Instagram followers does @manupalop84 have?

As of July 2026, @manupalop84 has 218,680 followers (219K) on Instagram, follows 159 accounts, and has published 114 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @manupalop84?

Verified contact details for @manupalop84 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @manupalop84's contact info — free trial →

How much does @manupalop84 charge for a sponsored post?

@manupalop84 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @manupalop84's net worth?

@manupalop84's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 219K followers and a standard price tier in weight-loss, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @manupalop84 have fake followers?

Zaver's AI authenticity check scores @manupalop84 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @manupalop84?

@manupalop84's 219K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @manupalop84's report on Zaver.

Which influencers are similar to @manupalop84?

Zaver lists comparable weight-loss creators in Spain in the "Influencers like @manupalop84" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

Manu Palop has 218,680 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, but pricing may vary based on specific project requirements.

What is the content niche?

Manu Palop primarily focuses on weight loss, with additional content in nutrition, healthy eating, and self-improvement.