Data updated: July 2026
Manos Vrontzakis ✓
@manosvrontzakisofc · Instagram · GR · fitness
About Manos Vrontzakis
Manos Vrontzakis is a fitness trainer based in Greece, specializing in personal training and online coaching. With a substantial following of 163,881 on Instagram, he shares a variety of content formats including reels, stories, carousels, and live-streams. His posts often carry a motivational and authoritative tone, aimed at inspiring his audience to engage in fitness and nutrition. Some content may require brand review.
@manosvrontzakisofc's followers & following
@manosvrontzakisofc currently has 163,881 followers on Instagram and follows 4,134 accounts, a follower-to-following ratio of 39.64. That places the account in the mid tier of fitness creators.
@manosvrontzakisofc's content
@manosvrontzakisofc has published 664 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under fitness, gym, nutrition. Bio: “▪️PERSONAL TRAINER 📍ATHENS. 📩 DM me for Personal Training sessions/Online Coaching ▪️TRAIN WITH ME 👇🏼 @adidas Ambassador”
AI quality check on @manosvrontzakisofc
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@manosvrontzakisofc's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@manosvrontzakisofc's audience
Audience snapshot
60% male · 40% female
Core age group25-34
The audience skews slightly male at 60%, with a primary age range of 25-34. The top geographic location for his followers is Greece, suggesting a localized engagement with fitness and wellness content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Manos Vrontzakis?
Brands in the fitness, gym, and nutrition sectors may find alignment with Manos Vrontzakis due to his expertise and focus on personal training. His authoritative and professional tone can effectively communicate brand messages to an engaged audience.
Frequently asked questions
How many Instagram followers does @manosvrontzakisofc have?
As of July 2026, @manosvrontzakisofc has 163,881 followers (164K) on Instagram, follows 4,134 accounts, and has published 664 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @manosvrontzakisofc?
Verified contact details for @manosvrontzakisofc — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @manosvrontzakisofc's contact info — free trial →
How much does @manosvrontzakisofc charge for a sponsored post?
@manosvrontzakisofc sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @manosvrontzakisofc's net worth?
@manosvrontzakisofc's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 164K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @manosvrontzakisofc have fake followers?
Zaver's AI authenticity check scores @manosvrontzakisofc 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @manosvrontzakisofc?
@manosvrontzakisofc's 164K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @manosvrontzakisofc's report on Zaver.
Which influencers are similar to @manosvrontzakisofc?
Zaver lists comparable fitness creators in Greece in the "Influencers like @manosvrontzakisofc" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Manos Vrontzakis has 163,881 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, though pricing can vary.
What is the content niche?
Manos primarily focuses on fitness, with secondary niches in gym and nutrition.
