Data updated: July 2026
二階堂 まなみ ✓
@manna0131 · Instagram · JP · recipes
About 二階堂 まなみ
二階堂 まなみ is a chef and educator based in Japan, specializing in recipes and cooking. With a follower count of 49,561, she shares her culinary expertise through various content formats, including reels, static posts, carousels, and stories. Her biography highlights her experience in the food industry, including 20 years of management and teaching cooking classes. She aims to elevate everyday recipes, making them accessible for those who may struggle in the kitchen. Some content may require brand review.
@manna0131's followers & following
@manna0131 currently has 49,561 followers on Instagram and follows 772 accounts, a follower-to-following ratio of 64.2. That places the account in the micro tier of recipes creators.
@manna0131's content
@manna0131 has published 1,610 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, food. Bio: “＼いつものレシピがワンランクアップ／ 料理苦手でも大丈夫！ 一生使えるプロのワザを教えます おうちごはんが特別な味に🍳 ★飲食20年経営▶︎ 料理教室の先生 ★ 江戸懐石近茶流講師✽ Nadia artist ✽野菜ソムリエ✽ロジカル調理 ★👦👦🧒孫1 教室情報は公式…”
AI quality check on @manna0131
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@manna0131's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@manna0131's audience
Audience snapshot
45% male · 55% female
Core age group25-34
The audience skews slightly male at 45%, with a primary age range of 25-34. The top geographic location for her followers is Japan, indicating a focused local engagement within her niche.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit 二階堂 まなみ?
Brands in the food and cooking sectors would align well with 二階堂 まなみ's content, particularly those that emphasize educational and authentic culinary experiences. Her expertise in professional cooking techniques can attract brands looking to engage with a knowledgeable audience.
Frequently asked questions
How many Instagram followers does @manna0131 have?
As of July 2026, @manna0131 has 49,561 followers (50K) on Instagram, follows 772 accounts, and has published 1,610 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @manna0131?
Verified contact details for @manna0131 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @manna0131's contact info — free trial →
How much does @manna0131 charge for a sponsored post?
@manna0131 sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @manna0131's net worth?
@manna0131's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 50K followers and a premium price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @manna0131 have fake followers?
Zaver's AI authenticity check scores @manna0131 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @manna0131?
@manna0131's 50K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @manna0131's report on Zaver.
Which influencers are similar to @manna0131?
Zaver lists comparable recipes creators in Japan in the "Influencers like @manna0131" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
二階堂 まなみ has a follower count of 49,561.
What is the engagement rate?
The engagement rate for this creator is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is premium, but pricing can vary based on specific project details.
What is the content niche?
The primary niche is recipes, with secondary niches in cooking and food.
