Data updated: July 2026
Heidi MONGES ✓
@madamemonges · Instagram · FR · food
About Heidi MONGES
Heidi Monges, known as madamemonges on Instagram, is a lifestyle creator specializing in food, travel, and photography. With a follower count of 14,286, she engages her audience through a variety of content formats including static posts, carousels, reels, and stories. Her content reflects an aesthetic and authentic vibe, emphasizing storytelling and personal experiences. Based in France, she captures the essence of her surroundings, showcasing people, plates, and places. Some content may require brand review.
@madamemonges's followers & following
@madamemonges currently has 14,286 followers on Instagram and follows 1,869 accounts, a follower-to-following ratio of 7.64. That places the account in the micro tier of food creators.
@madamemonges's content
@madamemonges has published 2,612 posts to date, working across static-posts, carousels, reels, stories. The account's content is classified under food, travel, photography, travel-tips. Bio: “Food, travel & creative life in 🇫🇷 Capturing people, plates & places 51, always curious Co-founder & SM Strategist @mongesagency”
AI quality check on @madamemonges
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@madamemonges's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@madamemonges's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Heidi's audience is evenly split by gender, with a skew towards women. The primary age group is 25-34, and her top geographic audience is in France. This suggests a focused, engaged following interested in lifestyle content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Heidi MONGES?
Heidi is well-suited for brands in the food, travel, and lifestyle sectors. Her expertise in photography and storytelling can enhance brand narratives, making her a valuable partner for campaigns that seek to connect authentically with audiences.
Frequently asked questions
How many Instagram followers does @madamemonges have?
As of July 2026, @madamemonges has 14,286 followers (14K) on Instagram, follows 1,869 accounts, and has published 2,612 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @madamemonges?
Verified contact details for @madamemonges — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @madamemonges's contact info — free trial →
How much does @madamemonges charge for a sponsored post?
@madamemonges sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @madamemonges's net worth?
@madamemonges's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @madamemonges have fake followers?
Zaver's AI authenticity check scores @madamemonges 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @madamemonges?
@madamemonges's 14K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @madamemonges's report on Zaver.
Which influencers are similar to @madamemonges?
Zaver lists comparable food creators in France in the "Influencers like @madamemonges" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Heidi has 14,286 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Heidi is in the standard price tier; pricing may vary based on specific collaboration details.
What is the content niche?
Heidi's primary niche is food, with secondary niches in travel, photography, and travel tips.
