Data updated: July 2026
Liz Contreras | IFBB PRO ✓
@lizcontreras · Instagram · MX · fitness
About Liz Contreras | IFBB PRO
Liz Contreras is an IFBB PRO athlete and fitness expert based in Mexico. With a follower count of 1,080,843, she shares her journey and expertise in fitness and bodybuilding through various content formats, including reels, stories, and long-form videos. As the owner of @mimejorversionconliz, she aims to inspire and empower her audience. Liz's content is characterized by a motivational and authentic tone, appealing to fitness enthusiasts and those seeking guidance in their fitness journeys. Some content may require brand review.
@lizcontreras's followers & following
@lizcontreras currently has 1,080,843 followers on Instagram and follows 2,615 accounts, a follower-to-following ratio of 413.32. That places the account in the mega tier of fitness creators.
@lizcontreras's content
@lizcontreras has published 3,532 posts to date, working across reels, stories, long-form-video, carousels. The account's content is classified under fitness, bodybuilding, fitness. Bio: “1st Fit Model IFBB PRO 🇲🇽 Owner: @mimejorversionconliz 🤍 Code: LIZ | @soybfit @metforce_latino @worldgymmexico @toxicangelzbikinis”
AI quality check on @lizcontreras
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lizcontreras's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lizcontreras's audience
Audience snapshot
35% male · 65% female
Core age group25-34
Liz's audience skews slightly male at 35%, with a primary age demographic of 25-34 years. The majority of her followers are located in Mexico, indicating a strong regional engagement within the fitness community.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Liz Contreras | IFBB PRO?
Brands in the fitness, bodybuilding, and health sectors align well with Liz's content and audience. Her expertise and authentic approach make her a suitable partner for brands looking to reach fitness enthusiasts and promote lifestyle products effectively.
Frequently asked questions
How many Instagram followers does @lizcontreras have?
As of July 2026, @lizcontreras has 1,080,843 followers (1.1M) on Instagram, follows 2,615 accounts, and has published 3,532 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lizcontreras?
Verified contact details for @lizcontreras — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lizcontreras's contact info — free trial →
How much does @lizcontreras charge for a sponsored post?
@lizcontreras sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @lizcontreras's net worth?
@lizcontreras's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.1M followers and a premium price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @lizcontreras have fake followers?
Zaver's AI authenticity check scores @lizcontreras 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @lizcontreras?
@lizcontreras's 1.1M followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lizcontreras's report on Zaver.
Which influencers are similar to @lizcontreras?
Zaver lists comparable fitness creators in Mexico in the "Influencers like @lizcontreras" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is Liz's follower count?
Liz has a follower count of 1,080,843.
What is Liz's engagement rate?
Engagement rate data is not available.
What is Liz's collaboration pricing?
Liz is in the premium price tier for collaborations.
What is Liz's content niche?
Liz primarily focuses on fitness and bodybuilding.
