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Data updated: July 2026

Lismar Mosquera ๐ŸŒฟ โœ“

@lismarmh ยท Instagram ยท CO ยท nutrition

Followers
280K
Following
1.1K
Posts
1.0K

About Lismar Mosquera ๐ŸŒฟ

Lismar Mosquera is a nutritionist and expert content creator on Instagram, focusing on nutrition, healthy eating, and fitness. With a follower count of 280,180, she shares informative and educational content through various formats including reels, static posts, stories, and carousels. Her authoritative and professional tone resonates with her audience, primarily in Colombia, where she provides online consultations in nutrition and exercise. Some content may require brand review.

@lismarmh's followers & following

280K

@lismarmh currently has 280,180 followers on Instagram and follows 1,062 accounts, a follower-to-following ratio of 263.82. That places the account in the mid tier of nutrition creators.

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@lismarmh's content

1.0K

@lismarmh has published 1,006 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under nutrition, healthy-eating, fitness. Bio: โ€œ๐ŸฅผBacteriologa Bioquรญmica๐Ÿ’‰๐Ÿฉธ๐Ÿ”ฌ๐Ÿงฌ ๐Ÿ“š Msc. en Nutriciรณn y Dietรฉtica ๐Ÿ‹๏ธEsp. en Nutriciรณn Deportiva Citas online en nutriciรณn y ejercicios โฌ‡๏ธโ€

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AI quality check on @lismarmh

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator โ€” free โ†’

@lismarmh's rankings on Zaver

971stin nutritionof 9,012 vetted creatorsSee full ranking โ†’2,126thin Colombiaof 11,399 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@lismarmh's audience

Audience snapshot

30% male ยท 70% female

Core age group25-34

Lismar's audience skews slightly male at 30% and is primarily composed of individuals aged 25-34. The top geographic location of her followers is Colombia, indicating a localized engagement with her content.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate โ†’ free trial

Which brands fit Lismar Mosquera ๐ŸŒฟ?

Brands in the health, wellness, and fitness sectors would align well with Lismar's expertise and content focus. Her professional background and authentic approach make her a suitable partner for brands looking to promote nutrition and healthy lifestyle products.

Frequently asked questions

How many Instagram followers does @lismarmh have?

As of July 2026, @lismarmh has 280,180 followers (280K) on Instagram, follows 1,062 accounts, and has published 1,006 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lismarmh?

Verified contact details for @lismarmh โ€” including business email where available โ€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @lismarmh's contact info โ€” free trial โ†’

How much does @lismarmh charge for a sponsored post?

@lismarmh sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @lismarmh's net worth?

@lismarmh's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 280K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @lismarmh have fake followers?

Zaver's AI authenticity check scores @lismarmh 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @lismarmh?

@lismarmh's 280K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @lismarmh's report on Zaver.

Which influencers are similar to @lismarmh?

Zaver lists comparable nutrition creators in Colombia in the "Influencers like @lismarmh" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Lismar has 280,180 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Lismar is estimated to be in the standard price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary focuses on healthy eating and fitness.