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Data updated: July 2026

Lisa | Coach for Midlife Women ✓

@lisafitness · Instagram · CA · fitness

Followers
11K
Following
474
Posts
504

About Lisa | Coach for Midlife Women

Lisa is a coach specializing in fitness for midlife women, focusing on empowering her audience to build strength and confidence. With a strong presence on Instagram, she shares educational content that includes smart lifting techniques and simple nutrition advice. Her approach is both supportive and personal, appealing to women aged 55 and older. Lisa's content is diverse, utilizing formats such as reels, long-form videos, carousels, and stories to engage her followers effectively. Some content may require brand review.

@lisafitness's followers & following

11K

@lisafitness currently has 11,291 followers on Instagram and follows 474 accounts, a follower-to-following ratio of 23.82. That places the account in the micro tier of fitness creators.

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@lisafitness's content

504

@lisafitness has published 504 posts to date, working across reels, long-form-video, carousels, stories. The account's content is classified under fitness, nutrition, self-improvement. Bio: “Helping women 50+ build strength & confidence Smart lifting. Simple nutrition. 3x3 Method Grab my free Built4Her Blueprint”

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AI quality check on @lisafitness

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lisafitness's rankings on Zaver

33,982ndin fitnessof 39,215 vetted creatorsSee full ranking →14,390thin Canadaof 17,309 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lisafitness's audience

Audience snapshot

10% male · 90% female

Core age group55+

Lisa's audience primarily consists of women aged 55 and older, with a slight male skew of 0.1. The majority of her followers are located in Canada, indicating a localized engagement strategy. The micro follower count of 11,291 suggests a close-knit community with potential for meaningful interactions.

Collaboration pricing

Price tierstandard

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Which brands fit Lisa | Coach for Midlife Women?

Brands that focus on fitness, nutrition, and self-improvement for older women align well with Lisa's content. Her authoritative and educational tone makes her a suitable partner for brands seeking to connect with a demographic interested in health and wellness solutions tailored for midlife women.

Frequently asked questions

How many Instagram followers does @lisafitness have?

As of July 2026, @lisafitness has 11,291 followers (11K) on Instagram, follows 474 accounts, and has published 504 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lisafitness?

Verified contact details for @lisafitness — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @lisafitness's contact info — free trial →

How much does @lisafitness charge for a sponsored post?

@lisafitness sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lisafitness's net worth?

@lisafitness's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lisafitness have fake followers?

Zaver's AI authenticity check scores @lisafitness 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lisafitness?

@lisafitness's 11K followers skew 10% male / 90% female, core age group 55+. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lisafitness's report on Zaver.

Which influencers are similar to @lisafitness?

Zaver lists comparable fitness creators in Canada in the "Influencers like @lisafitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is Lisa's follower count?

Lisa has 11,291 followers.

What is Lisa's engagement rate?

Engagement rate data is not available.

What is the pricing for collaborations?

Collaboration pricing is estimated to be in the standard tier.

What is Lisa's content niche?

Lisa's primary niche is fitness, with secondary niches in nutrition and self-improvement.