Data updated: July 2026
Kalpana Sareesh โ
@lifewithspices ยท Instagram ยท IN ยท recipes
About Kalpana Sareesh
Kalpana Sareesh, known as lifewithspices, is an Instagram creator specializing in recipes and cooking. With a follower count of 146,786, she operates within the mid-range follower bucket and has posted a total of 1,969 pieces of content. Her profile features a variety of formats including reels, static posts, carousels, stories, and long-form videos. Kalpana's content is characterized by a wholesome and relatable vibe, appealing to family-oriented audiences. Some content may require brand review.
@lifewithspices's followers & following
@lifewithspices currently has 146,786 followers on Instagram and follows 328 accounts, a follower-to-following ratio of 447.52. That places the account in the mid tier of recipes creators.
@lifewithspices's content
@lifewithspices has published 1,969 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under recipes, cooking, food. Bio: โNot active here anymore ๐ But my recipes are still here for you to try!โ
AI quality check on @lifewithspices
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lifewithspices's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lifewithspices's audience
Audience snapshot
40% male ยท 60% female
Core age group25-34
The audience skews slightly male at 0.4, primarily consisting of individuals aged 25-34. The top geographical location for her followers is India, indicating a localized interest in her culinary content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit Kalpana Sareesh?
Kalpana is well-suited for collaborations with brands in the food and cooking sectors. Her focus on recipes and family-friendly content aligns with brands that promote kitchen products, cooking ingredients, or family meal solutions, making her a relatable partner for such campaigns.
Frequently asked questions
How many Instagram followers does @lifewithspices have?
As of July 2026, @lifewithspices has 146,786 followers (147K) on Instagram, follows 328 accounts, and has published 1,969 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lifewithspices?
Verified contact details for @lifewithspices โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lifewithspices's contact info โ free trial โ
How much does @lifewithspices charge for a sponsored post?
@lifewithspices sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @lifewithspices's net worth?
@lifewithspices's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 147K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @lifewithspices have fake followers?
Zaver's AI authenticity check scores @lifewithspices 100/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @lifewithspices?
@lifewithspices's 147K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @lifewithspices's report on Zaver.
Which influencers are similar to @lifewithspices?
Zaver lists comparable recipes creators in India in the "Influencers like @lifewithspices" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Kalpana has 146,786 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
Kalpana is in the standard price tier for collaborations.
What is the content niche?
Her primary niche is recipes, with secondary niches in cooking and food.
