Data updated: July 2026
Efrat Lichtenstadt β
@lichtenstadt Β· Instagram Β· IL Β· recipes
About Efrat Lichtenstadt
@lichtenstadt's followers & following
@lichtenstadt currently has 351,685 followers on Instagram and follows 2,490 accounts, a follower-to-following ratio of 141.24. That places the account in the mid tier of recipes creators.
@lichtenstadt's content
@lichtenstadt has published 4,482 posts to date, working across reels, static-posts, carousels, long-form-video. The account's content is classified under recipes, food, travel. Bio: βArtist | Blogger ποΈ ΧΧͺΧΧΧ ΧΧ ΧΧΧΧΧΧΧ π«π’ΧΧ ΧΧΧͺΧΧΧ ΧΧ ΧΧΧΧΧ, ΧΧΧ ΧΧΧΧ Χ§ π ΧΧΧ¨Χ¦ΧΧΧͺ ΧΧͺΧΧ ΧΧΧΧΧ πβ
AI quality check on @lichtenstadt
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lichtenstadt's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lichtenstadt's audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Efrat Lichtenstadt?
Frequently asked questions
How many Instagram followers does @lichtenstadt have?
As of July 2026, @lichtenstadt has 351,685 followers (352K) on Instagram, follows 2,490 accounts, and has published 4,482 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lichtenstadt?
Verified contact details for @lichtenstadt β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lichtenstadt's contact info β free trial β
How much does @lichtenstadt charge for a sponsored post?
@lichtenstadt sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @lichtenstadt's net worth?
@lichtenstadt's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 352K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @lichtenstadt have fake followers?
Zaver's AI authenticity check scores @lichtenstadt 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @lichtenstadt?
@lichtenstadt's 352K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @lichtenstadt's report on Zaver.
Which influencers are similar to @lichtenstadt?
Zaver lists comparable recipes creators in Israel in the "Influencers like @lichtenstadt" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
