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Data updated: July 2026

Liam Pender โœ“

@liam_pender123 ยท Instagram ยท UK ยท fitness

Followers
56K
Following
528
Posts
416

About Liam Pender

Liam Pender is a fitness coach based in the UK, specializing in body transformation and lifestyle coaching. With a follower count of 55,826, he operates within the micro influencer category. Liam shares a variety of content formats, including reels, stories, carousels, and long-form videos, focusing on fitness, weight loss, bodybuilding, and nutrition. His approach is characterized by educational and motivational tones, aiming to inspire his audience through authentic and personal narratives. Some content may require brand review.

@liam_pender123's followers & following

56K

@liam_pender123 currently has 55,826 followers on Instagram and follows 528 accounts, a follower-to-following ratio of 105.73. That places the account in the micro tier of fitness creators.

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@liam_pender123's content

416

@liam_pender123 has published 416 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, weight-loss, bodybuilding, nutrition. Bio: โ€œ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿฆ ๐Ÿ’ป | Body Transformation and Lifestyle Coach ๐Ÿ“ฉ | Collabs Liam_Pender@icloud.com ๐Ÿ“ฑ | TRAINING PLANS โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโ€

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AI quality check on @liam_pender123

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@liam_pender123's rankings on Zaver

15,257thin fitnessof 39,215 vetted creatorsSee full ranking โ†’18,338thin United Kingdomof 41,029 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@liam_pender123's audience

Audience snapshot

60% male ยท 40% female

Core age group25-34

Liam's audience skews predominantly male at 60%, with a primary age range of 25-34. The top geographic location for his followers is the United Kingdom, indicating a localized but engaged following.

Collaboration pricing

Price tierstandard

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Which brands fit Liam Pender?

Brands in the fitness, nutrition, and wellness sectors would align well with Liam's content. His expertise as a coach and focus on body transformation make him a suitable partner for brands looking to promote health and lifestyle products.

Frequently asked questions

How many Instagram followers does @liam_pender123 have?

As of July 2026, @liam_pender123 has 55,826 followers (56K) on Instagram, follows 528 accounts, and has published 416 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @liam_pender123?

Verified contact details for @liam_pender123 โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @liam_pender123's contact info โ€” free trial โ†’

How much does @liam_pender123 charge for a sponsored post?

@liam_pender123 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @liam_pender123's net worth?

@liam_pender123's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 56K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @liam_pender123 have fake followers?

Zaver's AI authenticity check scores @liam_pender123 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @liam_pender123?

@liam_pender123's 56K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @liam_pender123's report on Zaver.

Which influencers are similar to @liam_pender123?

Zaver lists comparable fitness creators in United Kingdom in the "Influencers like @liam_pender123" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Liam Pender has 55,826 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

Liam is estimated to be in the standard price tier for collaborations.

What is the content niche?

Liam primarily focuses on fitness, with secondary niches in weight loss, bodybuilding, and nutrition.