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Data updated: July 2026

Iris | Astuces et recettes faciles, top conseillère Thermomix ✓

@lescapricesdiris · Instagram · FR · recipes

Followers
80K
Following
1.3K
Posts
4.7K

About Iris | Astuces et recettes faciles, top conseillère Thermomix

Iris is a chef and expert creator on Instagram, known for sharing easy recipes and cooking tips. With a focus on relatable and family-friendly content, she engages her audience through various formats including reels, carousels, stories, and static posts. Her biography reflects her approachable style, offering practical advice for parents. Operating primarily in French, Iris connects with her followers by providing informative and friendly tutorials. Some content may require brand review.

@lescapricesdiris's followers & following

80K

@lescapricesdiris currently has 80,119 followers on Instagram and follows 1,274 accounts, a follower-to-following ratio of 62.89. That places the account in the micro tier of recipes creators.

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@lescapricesdiris's content

4.7K

@lescapricesdiris has published 4,722 posts to date, working across reels, carousels, stories, static-posts. The account's content is classified under recipes, cooking, parenting. Bio: “😉Maman comme toi juste 2–3 astuces en + 💪🏻0 charge mentale grâce à Mimix ❤️Bienvenue dans notre quotidien (presque) fluide ⬇️Ton Thermomi…”

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AI quality check on @lescapricesdiris

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lescapricesdiris's rankings on Zaver

2,263rdin recipesof 4,200 vetted creatorsSee full ranking →7,548thin Franceof 18,576 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lescapricesdiris's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Iris's audience skews slightly male at 20%, with a primary age range of 25-34 years. The top geographic location for her followers is France, suggesting a localized engagement with her content focused on recipes and parenting.

Collaboration pricing

Price tierstandard

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Which brands fit Iris | Astuces et recettes faciles, top conseillère Thermomix?

Brands in the food, cooking, and parenting sectors may find a good fit with Iris. Her expertise as a chef and her relatable content style can effectively promote products that resonate with her audience's interests in cooking and family life.

Frequently asked questions

How many Instagram followers does @lescapricesdiris have?

As of July 2026, @lescapricesdiris has 80,119 followers (80K) on Instagram, follows 1,274 accounts, and has published 4,722 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lescapricesdiris?

Verified contact details for @lescapricesdiris — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lescapricesdiris's contact info — free trial →

How much does @lescapricesdiris charge for a sponsored post?

@lescapricesdiris sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lescapricesdiris's net worth?

@lescapricesdiris's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 80K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lescapricesdiris have fake followers?

Zaver's AI authenticity check scores @lescapricesdiris 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lescapricesdiris?

@lescapricesdiris's 80K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lescapricesdiris's report on Zaver.

Which influencers are similar to @lescapricesdiris?

Zaver lists comparable recipes creators in France in the "Influencers like @lescapricesdiris" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Iris has 80,119 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Iris is in the standard price tier for collaborations.

What is the content niche?

Her primary niche is recipes, with secondary niches in cooking and parenting.