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Data updated: July 2026

Lara Days║Intuitive Eating Counselor✨ ✓

@laraelizabethcoaching · Instagram · Dallas · nutrition

Followers
5.4K
Following
1.3K
Posts
3.8K

About Lara Days║Intuitive Eating Counselor✨

Lara Days, known as laraelizabethcoaching on Instagram, is an expert coach specializing in intuitive eating. Based in Dallas, she has built a following of 5,411 individuals who engage with her content focused on nutrition, healthy eating, wellness, and mental health. With a total of 3,776 media posts, Lara emphasizes an authentic and empowering vibe, supported by her empathetic and educational tone. Some content may require brand review.

@laraelizabethcoaching's followers & following

5.4K

@laraelizabethcoaching currently has 5,411 followers on Instagram and follows 1,262 accounts, a follower-to-following ratio of 4.29. That places the account in the nano tier of nutrition creators.

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@laraelizabethcoaching's content

3.8K

@laraelizabethcoaching has published 3,776 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under nutrition, healthy-eating, wellness, mental-health. Bio: “✧I’m not a regular health coach; I’m a COOL health coach {like, I’m actually Board certified💅🏼}! ✧F*ck diet CULTure PRIDE MERCH & LINKS!⤵️”

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AI quality check on @laraelizabethcoaching

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@laraelizabethcoaching's rankings on Zaver

8,918thin nutritionof 9,012 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@laraelizabethcoaching's audience

Audience snapshot

15% male · 85% female

Core age group25-34

Lara's audience consists predominantly of women, with a slight male skew of 0.15. The primary age group engaging with her content is between 25-34 years old, and her top geographic audience is located in the US. This demographic suggests a focus on young adults interested in health and wellness.

Collaboration pricing

Price tierstandard

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Which brands fit Lara Days║Intuitive Eating Counselor✨?

Brands in the health, nutrition, and wellness sectors may find a suitable partnership with Lara. Her expertise in intuitive eating and her supportive content style align well with products and services that promote healthy lifestyles and mental well-being.

Frequently asked questions

How many Instagram followers does @laraelizabethcoaching have?

As of July 2026, @laraelizabethcoaching has 5,411 followers (5.4K) on Instagram, follows 1,262 accounts, and has published 3,776 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @laraelizabethcoaching?

Verified contact details for @laraelizabethcoaching — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @laraelizabethcoaching's contact info — free trial →

How much does @laraelizabethcoaching charge for a sponsored post?

@laraelizabethcoaching sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @laraelizabethcoaching's net worth?

@laraelizabethcoaching's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.4K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @laraelizabethcoaching have fake followers?

Zaver's AI authenticity check scores @laraelizabethcoaching 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @laraelizabethcoaching?

@laraelizabethcoaching's 5.4K followers skew 15% male / 85% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @laraelizabethcoaching's report on Zaver.

Which influencers are similar to @laraelizabethcoaching?

Zaver lists comparable nutrition creators in the "Influencers like @laraelizabethcoaching" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Lara has 5,411 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Lara is in the standard price tier, but pricing may vary based on specific collaboration details.

What is the content niche?

Lara's primary niche is nutrition, with secondary niches in healthy eating, wellness, and mental health.