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Data updated: July 2026

平山 ララ Lalla Hirayama ✓

@lalla_hirayama · Instagram · ZA · mental-health

Followers
219K
Following
4.6K
Posts
207

About 平山 ララ Lalla Hirayama

Lalla Hirayama is an educator on Instagram, focusing on mental health, wellness, and parenting. With a follower count of 219,386, she engages her audience through various content formats, including reels, stories, and static posts. Her biography reflects her personal journey, emphasizing her experiences with PCOS and mental health challenges. Lalla's content is characterized by a supportive and informative tone, aiming to inspire and connect with her followers. Some content may require brand review.

@lalla_hirayama's followers & following

219K

@lalla_hirayama currently has 219,386 followers on Instagram and follows 4,588 accounts, a follower-to-following ratio of 47.82. That places the account in the mid tier of mental-health creators.

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@lalla_hirayama's content

207

@lalla_hirayama has published 207 posts to date, working across reels, stories, static-posts. The account's content is classified under mental-health, wellness, parenting. Bio: “🇯🇵🇿🇦 Ninja. Cosmic being. Creator. Mama of @life.source -PCOS Support Daily Panic & Anxiety survivor💪 PCOS cyster”

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AI quality check on @lalla_hirayama

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lalla_hirayama's rankings on Zaver

1,452ndin mental-healthof 11,511 vetted creatorsSee full ranking →806thin South Africaof 4,159 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lalla_hirayama's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Lalla's audience skews slightly male at 20% and primarily falls within the 25-34 age range. The top geographic location of her followers is South Africa, indicating a localized engagement that aligns with her content themes.

Collaboration pricing

Price tierPremium

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Which brands fit 平山 ララ Lalla Hirayama?

Brands in the mental health, wellness, and parenting sectors may find a suitable partnership with Lalla Hirayama. Her authentic and inspirational content resonates well with audiences seeking support and guidance in these areas, making her an effective collaborator for related products and services.

Frequently asked questions

How many Instagram followers does @lalla_hirayama have?

As of July 2026, @lalla_hirayama has 219,386 followers (219K) on Instagram, follows 4,588 accounts, and has published 207 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lalla_hirayama?

Verified contact details for @lalla_hirayama — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lalla_hirayama's contact info — free trial →

How much does @lalla_hirayama charge for a sponsored post?

@lalla_hirayama sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lalla_hirayama's net worth?

@lalla_hirayama's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 219K followers and a premium price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lalla_hirayama have fake followers?

Zaver's AI authenticity check scores @lalla_hirayama 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lalla_hirayama?

@lalla_hirayama's 219K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lalla_hirayama's report on Zaver.

Which influencers are similar to @lalla_hirayama?

Zaver lists comparable mental-health creators in South Africa in the "Influencers like @lalla_hirayama" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

Lalla Hirayama has 219,386 followers.

What is the engagement rate?

The engagement rate is not available.

What is the collaboration pricing?

Lalla is in the premium price tier for collaborations.

What is the content niche?

Lalla primarily focuses on mental health, with secondary niches in wellness and parenting.