Data updated: July 2026

Martin Kesman βœ“

@lacocinadekesman Β· Instagram Β· cooking

Followers
79K
Following
1.2K
Posts
1.5K

About Martin Kesman

Martin Kesman, known as lacocinadekesman, is a chef and educator specializing in cooking content on Instagram. With a follower count of 78,777, he shares a variety of recipes and food-related tutorials through long-form videos, reels, and stories. His content is characterized by an authentic and informative tone, appealing to an audience seeking practical cooking advice. Although he has no brand safety flags, some content may require brand review.

@lacocinadekesman's followers & following

79K

@lacocinadekesman currently has 78,777 followers on Instagram and follows 1,174 accounts, a follower-to-following ratio of 67.1. That places the account in the micro tier of cooking creators.

Unlock the full report β€” free β†’

@lacocinadekesman's content

1.5K

@lacocinadekesman has published 1,469 posts to date, working across long-form-video, reels, stories. The account's content is classified under cooking, recipes, food. Bio: β€œTwitter: @ mkesman YouTube: LA COCINA DE KESMAN TikTok: @ martinkesman Facebook: La Cocina de Kesman”

Unlock the full report β€” free β†’

AI quality check on @lacocinadekesman

94/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@lacocinadekesman's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lacocinadekesman's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

The audience is evenly split by gender, with a male skew of 0.5. The primary age demographic is 25-34, indicating a young adult audience. The top geographic location is Uruguay, suggesting a localized follower base.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate β†’ free trial

Which brands fit Martin Kesman?

Brands in the food and cooking sectors would align well with Martin Kesman's content. His focus on authentic, tutorial-style cooking makes him suitable for collaborations that emphasize educational and practical cooking solutions.

Frequently asked questions

How many Instagram followers does @lacocinadekesman have?

As of July 2026, @lacocinadekesman has 78,777 followers (79K) on Instagram, follows 1,174 accounts, and has published 1,469 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lacocinadekesman?

Verified contact details for @lacocinadekesman β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lacocinadekesman's contact info β€” free trial β†’

How much does @lacocinadekesman charge for a sponsored post?

@lacocinadekesman sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @lacocinadekesman's net worth?

@lacocinadekesman's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 79K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @lacocinadekesman have fake followers?

Zaver's AI authenticity check scores @lacocinadekesman 94/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @lacocinadekesman?

@lacocinadekesman's 79K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @lacocinadekesman's report on Zaver.

Which influencers are similar to @lacocinadekesman?

Zaver lists comparable cooking creators in the "Influencers like @lacocinadekesman" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.

What is the follower count?

The creator has 78,777 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard.

What is the content niche?

The primary niche is cooking, with secondary focuses on recipes and food.