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Data updated: July 2026

Krzysiek kriskej Kowalski βœ“

@kriskej Β· Instagram Β· PL Β· running

Followers
28K
Following
212
Posts
186

About Krzysiek kriskej Kowalski

Krzysiek kriskej Kowalski is a lifestyle creator on Instagram, focusing primarily on running, fitness, and sports. With a follower count of 27,821, he operates within the micro influencer category. His content showcases a blend of personal storytelling and promotional elements, reflecting his background as a photographer. Krzysiek engages his audience through various formats, including reels, stories, and static posts. Some content may require brand review.

@kriskej's followers & following

28K

@kriskej currently has 27,821 followers on Instagram and follows 212 accounts, a follower-to-following ratio of 131.23. That places the account in the micro tier of running creators.

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@kriskej's content

186

@kriskej has published 186 posts to date, working across reels, stories, static-posts. The account's content is classified under running, fitness, sports. Bio: β€œZ kodem "KRISKEJ" -5% na @wkdzik Z kodem "KRISKEJ" -5% na @top4running.pl 10+lat w produkcji teledyskΓ³w i reklam ex @fdc.works founder Ir…”

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AI quality check on @kriskej

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@kriskej's rankings on Zaver

2,211thin runningof 4,639 vetted creatorsSee full ranking β†’3,730thin Polandof 5,397 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@kriskej's audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Krzysiek's audience skews slightly male at 60%, primarily within the 25-34 age range. The majority of his followers are based in Poland, indicating a localized engagement that is typical for micro influencers.

Collaboration pricing

Price tierstandard

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Which brands fit Krzysiek kriskej Kowalski?

Brands in the fitness, sports, and lifestyle sectors would align well with Krzysiek's content. His authentic and professional tone, combined with a strong emphasis on running, positions him as a suitable partner for brands looking to reach active individuals.

Frequently asked questions

How many Instagram followers does @kriskej have?

As of July 2026, @kriskej has 27,821 followers (28K) on Instagram, follows 212 accounts, and has published 186 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @kriskej?

Verified contact details for @kriskej β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @kriskej's contact info β€” free trial β†’

How much does @kriskej charge for a sponsored post?

@kriskej sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @kriskej's net worth?

@kriskej's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 28K followers and a standard price tier in running, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @kriskej have fake followers?

Zaver's AI authenticity check scores @kriskej 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @kriskej?

@kriskej's 28K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @kriskej's report on Zaver.

Which influencers are similar to @kriskej?

Zaver lists comparable running creators in Poland in the "Influencers like @kriskej" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.

What is the follower count?

Krzysiek has 27,821 followers.

What is the engagement rate?

The engagement rate is not provided.

What is the collaboration pricing?

Krzysiek is in the standard price tier, though pricing may vary.

What is the content niche?

His primary niche is running, with secondary focuses on fitness and sports.