Data updated: July 2026
๐๐๐ก๐๐ ๐ฃ๐๐ฅ๐จ๐ญ๐๐ ๐ฉโ๐ณ zdrowe przepisy & odลผywcze posiลki โ
@kingaparuzel ยท Instagram ยท PL ยท recipes
About ๐๐๐ก๐๐ ๐ฃ๐๐ฅ๐จ๐ญ๐๐ ๐ฉโ๐ณ zdrowe przepisy & odลผywcze posiลki
Kingaparuzel is a chef and expert in the culinary field, known for her focus on healthy recipes and cooking techniques. With a follower count of 211,714, she shares a variety of content formats including reels, static posts, carousels, and stories. Her biography highlights her experience, including ten years on the MasterChef show and authorship of four cookbooks. Kingaparuzel's content is characterized by a wholesome and family-friendly vibe, appealing to those interested in nutritious eating and cooking. Some content may require brand review.
@kingaparuzel's followers & following
@kingaparuzel currently has 211,714 followers on Instagram and follows 198 accounts, a follower-to-following ratio of 1,069.26. That places the account in the mid tier of recipes creators.
@kingaparuzel's content
@kingaparuzel has published 3,753 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, healthy-eating, books. Bio: โ๐ฉโ๐ณ Gotujฤ mฤ drze, nie restrykcyjnie ๐ฅ ๐ญ๐ฌ ๐น๐ฎ๐ ๐๐๐ฐ๐ต๐ป๐ถ๐ฎ ๐๐ถ๐ฑ๐น๐ฎ ยท MasterChef ๐ ๐ Autorka 4 ksiฤ ลผek kulinarnych โฌ๏ธ ๐๐ฎ๐ฟ๐บโฆโ
AI quality check on @kingaparuzel
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@kingaparuzel's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@kingaparuzel's audience
Audience snapshot
50% male ยท 50% female
Core age group25-34
The audience of Kingaparuzel exhibits a balanced gender skew, with a 50% male and 50% female following. The primary age group is 25-34 years old, and her top audience geography is Poland, indicating a localized engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit ๐๐๐ก๐๐ ๐ฃ๐๐ฅ๐จ๐ญ๐๐ ๐ฉโ๐ณ zdrowe przepisy & odลผywcze posiลki?
Brands in the food, health, and wellness sectors would align well with Kingaparuzel's content. Her expertise in recipes and healthy eating makes her a suitable partner for brands looking to promote nutritious products or cooking-related items.
Frequently asked questions
How many Instagram followers does @kingaparuzel have?
As of July 2026, @kingaparuzel has 211,714 followers (212K) on Instagram, follows 198 accounts, and has published 3,753 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @kingaparuzel?
Verified contact details for @kingaparuzel โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @kingaparuzel's contact info โ free trial โ
How much does @kingaparuzel charge for a sponsored post?
@kingaparuzel sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @kingaparuzel's net worth?
@kingaparuzel's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 212K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @kingaparuzel have fake followers?
Zaver's AI authenticity check scores @kingaparuzel 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @kingaparuzel?
@kingaparuzel's 212K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @kingaparuzel's report on Zaver.
Which influencers are similar to @kingaparuzel?
Zaver lists comparable recipes creators in Poland in the "Influencers like @kingaparuzel" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Kingaparuzel has 211,714 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard.
What is the content niche?
Kingaparuzel primarily focuses on recipes, with secondary niches in cooking and healthy eating.
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