Data updated: July 2026
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@kierancongdon Β· Instagram Β· UK Β· self-improvement
About ππ’ππ«ππ§ ππ¨π§π ππ¨π§ || πππ₯π ππ¦π©π«π¨π―ππ¦ππ§π ππ¨πππ‘
Kieran Congdon is a self-improvement coach based in the UK, focusing on helping individuals enhance their physical, mental, and emotional well-being. With a follower count of 8,309, he operates within the nano influencer category. Kieran's content spans various formats, including reels, stories, carousels, and static posts. His approach is characterized by a motivational and supportive tone, aiming to inspire his audience towards a healthier lifestyle. Some content may require brand review.
@kierancongdon's followers & following
@kierancongdon currently has 8,309 followers on Instagram and follows 861 accounts, a follower-to-following ratio of 9.65. That places the account in the nano tier of self-improvement creators.
@kierancongdon's content
@kierancongdon has published 2,083 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under self-improvement, self-improvement, mental-health, wellness. Bio: βI'm the go-to guy when you want to live happier & healthier: πͺ Physically π§ Mentally β―οΈ Emotionally β³ All at the same timeβ
AI quality check on @kierancongdon
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@kierancongdon's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@kierancongdon's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Kieran's audience demonstrates a balanced gender skew, with 50% male followers. The primary age group is 25-34 years old, and the top geographic location is the UK. This suggests a focused demographic interested in self-improvement and wellness topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit ππ’ππ«ππ§ ππ¨π§π ππ¨π§ || πππ₯π ππ¦π©π«π¨π―ππ¦ππ§π ππ¨πππ‘?
Brands in the wellness, mental health, and self-improvement sectors would align well with Kieran's content and audience. His authentic and motivational approach can effectively communicate brand messages that resonate with individuals seeking personal growth.
Frequently asked questions
How many Instagram followers does @kierancongdon have?
As of July 2026, @kierancongdon has 8,309 followers (8.3K) on Instagram, follows 861 accounts, and has published 2,083 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @kierancongdon?
Verified contact details for @kierancongdon β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @kierancongdon's contact info β free trial β
How much does @kierancongdon charge for a sponsored post?
@kierancongdon sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @kierancongdon's net worth?
@kierancongdon's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 8.3K followers and a standard price tier in self-improvement, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @kierancongdon have fake followers?
Zaver's AI authenticity check scores @kierancongdon 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @kierancongdon?
@kierancongdon's 8.3K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @kierancongdon's report on Zaver.
Which influencers are similar to @kierancongdon?
Zaver lists comparable self-improvement creators in United Kingdom in the "Influencers like @kierancongdon" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
What is the follower count?
Kieran has 8,309 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Kieran is in the standard price tier; however, pricing may vary based on collaboration specifics.
What is the content niche?
Kieran primarily focuses on self-improvement, with secondary niches in mental health and wellness.
